If you have Athletic Greens on one hand and Organifi Greens on the other, which should you choose? In this article, we’ll review the difference in ingredients, benefits, taste, and pricing to help you select the best.
Athletic Greens vs Organifi Greens are two top-selling green powder supplements. Green powder supplements combine several powdered vegetables to boost nutrient intake.
After all, research shows that only one in ten adults eats the daily recommended intake of fruits and vegetables. According to research, low consumption of fruits and vegetables can increase the risk of chronic illnesses like heart disease and diabetes. (Source)(Source)
So, if you want to boost your nutrient intake, you might have encountered Athletic Greens and Organifi Greens. So, which one to choose?
Here, we’ll go over the main differences between Athletic Greens vs Organifi Greens to help you choose the one that goes hand in hand with your goals and needs.
What Is Athletic Greens?
Athletic Greens (AG1) is a green powder supplement that contains 75 ingredients. It has different fruits, vegetables, adaptogens, herbs, spices, probiotics, and prebiotics. Thanks to its wide range of ingredients, it can improve overall wellness.
The company was created over a decade ago and has undergone several modifications to ensure the quality and needs of the products.
Athletic Greens has different certifications to guarantee the safety and purity of its products. It is NSF-Certified for Sports, meaning it contains no banned substances and is third-party tested.
But, one major drawback Athletic Greens has is that it contains proprietary blends. This means you cannot determine how much of each ingredient they use.
- It has scientifically proven ingredients
- It has no artificial sweeteners, colorings, flavors, or preservatives
- Offers a 60-day money-back guarantee
- It is NSF-Certified for Sports
- Third-party tested
- Offers travel-sized packets
- Contains proprietary blends
- Some ingredients might be underdosed
- Only one flavor is available
- It is higher priced
What Is Organifi Greens?
Organifi Greens is a green powder supplement made with 11 ingredients. It has different grasses, algae, adaptogens, herbs, and spices to help improve health.
The company’s main purpose is to empower people to reach their full potential by providing them with superfoods that can help improve energy, health, and cognitive function.
However, just like Athletic Greens, Organific Greens uses proprietary blends. This means you cannot determine how much of each ingredient they use.
And the problem relies that no matter if they use the highest quality ingredients, they might not provide the desired results if they are not rightly dosed.
So, if you are looking for a green powder supplement with a clear label, other options are available, like Supergreen Tonik. A supplement that offers a clear label made with 38 ingredients to improve wellness.
- Made with all organic ingredients
- Offers two flavors to choose from
- Third-party tested
- Uses non-GMO ingredients
- Uses proprietary blends
- Doesn’t have any nootropics
- Small serving size
- Some ingredients might be underdosed
I’m getting my daily energy dose from SuperGreen Tonik and It helped me improve my sleep/ recovery. it’s simply delicious!
Athletic Greens vs Organifi Greens: Benefits
Since green powder supplements provide essential nutrients, they can improve overall health. There are several benefits to green powders. But, the specific benefits depend on the ingredients each brand uses.
Here, we’ll review the benefits of Athletic Greens vs Organifi Greens.
Athletic Greens is a low-calorie beverage. One scoop has 50 calories, 6 g of total carbs, 2 g of fiber, and 2 g of protein.
But, besides being very low in calories, it provides the following benefits:
- May increase energy levels
- Might reduce inflammation
- Can enhance immune function
- Might improve recovery
- May improve digestion
- Can improve gut health
Organifi Greens is another low-calorie beverage. One scoop offers 30 calories, 6 g of total carbs, 3 g of fiber, and 1 g of fiber.
Besides being low in calories, it can also offer the following benefits:
- Might help reduce stress
- May improve sleep
- Can help remove toxins from the body
- Might reduce inflammation
Athletic Greens vs Organifi Greens: Ingredients
Understanding the ingredients in each green powder formula can give us a clear picture of the product’s properties. After all, the combination of ingredients and its dose makes a green powder formula stand out over the rest.
Before we review each formula’s ingredients, let’s talk about proprietary blends.
Most green powders use proprietary formulas, meaning they don’t state how much of each ingredient they use. As a result, it is difficult to determine if they are correctly dosed.
The problem is that no matter if the ingredient is the best of the best, it might not produce the desired effect if it doesn’t come in clinically proven doses.
In both cases, Athletic Greens and Organifi Greens use proprietary blends. So, it is challenging to determine if they have the correct doses.
Athletic Greens offers 75 ingredients divided into four blends.
- Raw superfood complex (7,388 mg): spirulina, lecithin, apple powder inulin, wheat grass, alfalfa, chlorella powder, barley, acerola, broccoli flower, papaya, pineapple, bilberry, beetroot, rose hip, carrot, spinach, cocoa bean, grape seed, green tea, licorice root, lycium berry, ginger rhizome, slippery elm, and kelp.
- Extracts, herbs, and antioxidants (2,732 mg): pea protein, citrus bioflavonoids, artichoke leaf, citric acid, Rhodiola, eleuthero, rosemary, milk thistle, alpha lipoic acid, ashwagandha, dandelion, hawthorn berry, beta-glucans, policosanol, CoQ10, stevia, and vitamin K2.
- Digestive enzymes and mushroom complex (154 mg): astragalus, burdock, bromelain, Reishi, and shiitake.
- Dairy-free probiotics (7.2 billion CFU): L. acidophilus and B. bifidum.
There are high-quality ingredients in Athletic Green’s formula.
It has powerful antioxidants that can help reduce inflammation, boost immune function, and reduce the risk of chronic illnesses.
On top of that, it contains ingredients that can help improve liver function, like milk thistle, ginger to improve digestion, and beetroot powder to boost performance and recovery. (Source)(Source)(Source)
While Athletic Greens have some digestive enzymes to help improve digestion, they might be underdosed, meaning they might not produce the desired effect.
According to Examine.com, the recommended dosage for bromelain (a digestive enzyme), is 200 to 2,000 mg. Nonetheless, in the formula, you find it in a blend weighing only 154 mg, meaning it might be underdosed. (Source)
There are 11 ingredients in Organifi Greens which are divided into two blends.
- Greens blend (5.1 g): organic wheat powder, organic wheat juice powder, organic moringa, organic spirulina powder, organic chlorella powder, and organic matcha green tea powder.
- Superfood blend (1.95 g): organic coconut water powder, organic ashwagandha, organic lemon powder, organic red beet powder, and organic turmeric extract.
Like Athletic Greens, Organifi Greens have several antioxidants that can help reduce inflammation.
Additionally, it contains key ingredients like beetroot powder and coconut water, which can help improve performance and recovery. (Source)
Keep in mind that Organifi Green doesn’t contain vegetables. It is mostly grasses. So, if you want to add a green powder supplement to boost your vegetable intake, there might be another alternative to Organifi Greens.
Athletic Greens vs Organifi Greens: Taste
It is no secret that green powder supplements are not the best tasting.
Since green powder formulas have several greens and grasses, they can create an earthy-tasting drink. And while many people seem to enjoy them, others don’t.
There is no in-between when it comes to taste in green powders.
So, while the taste is very subjective, let’s check out the comments left by some customers to determine if they are well-accepted formulas.
Overall, it seems that Athletic Greens is widely accepted.
Many users claim it is one of the best-tasting green powder supplements available. Additionally, it seems to offer a good texture. Forget about drinking a gritty drink.
However, some people still have trouble with its flavor. If that is the case, you can mix it with coconut water or fruit juice.
For something so green, it tastes good! I’ve been drinking my Athletic Green in cold water every morning before I eat or drink anything else. I never usually eat before my morning workouts because I don’t want to run on a full stomach, and AG has been a great alternative source of energy. I’ve definitely seen an increase in my stamina when I drink it in the morning.Alyssa
Love that with Tonik you know exactly what you are getting; not the proprietary blend…Our family took Athletic Greens for a few years; but always wondered, ” Is the product really good or are they really good at marketing?” We decided it was the marketing and switched to Tonik.
One of the benefits of Organifi Greens over Athletic Greens is that it comes in two flavors. You can find it in original mint or apple crisp.
So, you can have the other if you don’t like one flavor.
Just like Athletic Greens, Organifi is another well-accepted formula. Most users are pleased with its flavor and the fact it doesn’t produce a gritty texture.
There aren’t many complaints about its taste, the only one is that for some people it might be too sweet sometimes.
A little pricey, but worth it! I feel great when I consistently drink a glass of this in the morning. It mixes easily into water with a frother. I add lots of ice and let it get super cold before I drink it. The texture is not too gritty. It is a little gritty at the end of the glass but that is to be expected with greens powder. I have tried other greens powders and this one is my favorite. I will continue to purchase it even though it is more expensive.Sara
Athletic Greens vs Organifi Greens: Cost
You can find green powder supplements at different prices.
Now, just because the supplement is more expensive (or cheaper), it doesn’t make it any better. That is why you must thoroughly analyze its ingredients, doses, certifications the brand offers, and other benefits (like a money-back guarantee).
There is a slight difference in pricing between Athletic Greens and Organifi Greens.
While Athletic Greens are more expensive, remember that it has more ingredients, adaptogens, and vegetables than Organifi Greens.
One bottle of Athletic Greens costs $99, meaning you pay $3.63 per serving.
If you want to try Athletic Greens, there are ways to save money.
For example, if you enter their monthly subscription delivery, you can lower the price of the bottle to $79 or $2.97 per serving.
You can drop the price to $84.50 or $2.82 per serving if you purchase two monthly bottles.
One bottle of Organifi Greens costs $69.95, meaning you pay $2.33 per serving.
But, if you want to save money, you can pay for three orders in advance and get a 10% off. This means you pay $62.96 per bottle or $2.10 per serving.
Remember to pay in advance for the three months’ worth of supplements.
Athletic Greens vs Organifi Greens: Side Effects
In general, green powder supplements are safe and well-tolerated. However, some people might experience some unwanted digestive side effects. The most common symptoms include gas, bloating, stomach cramps, and diarrhea.
Additionally, some herbs and spices can cause some interaction with certain medications. It can affect the effectiveness of the medicine or produce undesired negative effects.
If you take any medication, talk with your doctor before adding a new supplement to your diet.
Why Choose Supergreen Tonik?
However, when choosing the best, there is no comparison to Supergreen Tonik. The best green powder supplement that is available on the market.
In contrast with Athletic Greens and Organifi Greens, it offers a fully transparent label with clinically proven and dosed ingredients.
Additionally, Supergreen Tonik provides two flavors (berry or mint). And according to customer reviews, they seem to enjoy its flavor and impact on their health.
So, Supergreen Tonik is the best alternative for a more cost-effective alternative!
Brenda Peralta is an experienced Registered Dietitian (RDN) and Certified Diabetes Education (CDE). She is a freelance health and nutrition writer based in San Jose, Costa Rica. She has several certifications in sports nutrition, women’s health hormones, and gut health.
She enjoys teaching her clients how to achieve sustainable results, all through nutritional education.