With the continuous growth of green powder supplements in the market, you can easily get lost in all the advertisements. The problem with so many options is that even though you analyze them, you might still feel unsure about buying one. Two options I’ve heard people talk about are Balance of Nature vs Juice Plus. To simplify things, here is a side-by-side comparison of these two products.
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Nowadays, most people don’t get enough fruits and vegetables daily. As a result, it can decrease nutrient intake, leading to an increased risk of chronic illnesses.
In fact, research shows that 88% of countries worldwide have low vegetable consumption. (Source)
One of the reasons most people don’t get enough fruits and vegetables a day is due to lack of time. People lead busy lives, so they have less time to cook and create a healthy menu. Consequently, it leads to buying more from restaurants or fast food places, which are low in fruits and vegetables.
Green powder supplements came as the solution to help people increase their nutrient intake in an easy and convenient manner. They are a mix of green powder vegetables to help add an extra serving of vegetables (and sometimes fruits) daily.
Since there are so many options available, we will go over two options: Balance of Nature and Juice Plus.
We’ll compare their health benefits, ingredients, customer reviews, and pricing to help you select the best.
But before we start comparing them, remember that green powder supplements are just an addition to a healthy diet. They should never replace fresh products. You should still strive to eat 4-5 servings of fruits and vegetables daily.
What Is Balance of Nature?
Balance of Nature is a company that offers fruits and vegetables in pill form. The company offers three products: fruits, vegetables, and a fiber and spices blend.
Depending on which capsule you choose, you are going to get different ingredients.
For example, the vegetable blend contains a mix of several vegetables, while the fruit blend contains only fruits.
The company claims to have 31 different fruits and vegetables from both products to help improve overall health and increase nutrient intake.
One big drawback of the company is that it uses proprietary blends, meaning we cannot determine how much of each ingredient they are using.
The problem is that even though they might have the best ingredients, if they don’t come in clinically approved doses, they might not provide the intended benefits.
- Comes in pill form (they don’t provide a bad taste)
- Made with non-GMO ingredients
- They offer a 30-day refund policy
- You need to take three capsules daily per bottle (9 pills if taking the three products)
- Only contains fruits and vegetables
- Might not provide enough nutrients
- Very expensive
What Is Juice Plus?
Juice Plus is another supplement company that offers fruits and vegetables in capsule or chewable form. In addition, they also offer shakes and bars if you are looking for a healthy and quick snack.
The company offers four blends: fruit, vegetable, berry, and omega-3 blend. All of which provide essential nutrients to improve health.
Combining the fruit and the vegetable blend provides 20 ingredients, and adding the berry blend provides 30 ingredients.
However, just like Balance of Nature, the company doesn’t have a transparent label, meaning we cannot fully determine how much of each ingredient they use.
As a result, it is difficult to determine if the ingredients are correctly dosed.
- Comes in pill form
- Gluten-free certified
- Made with non-GMO ingredients
- Need to take two capsules of each bottle a day (six pills in total)
- Only made with fruits and vegetables.
- Can be expensive to order
Balance of Nature vs Juice Plus: Benefits
Since green powders offer several nutrients, they provide tons of health benefits. The main health benefit is improved overall wellness. However, each brand has some differences since they contain different ingredients.
Here are the benefits you might obtain from taking each supplement.
Balance of Nature
Balance of Nature might provide the following benefits:
- Reduced inflammation
- Improved gut health
- Enhanced immune function
- Improved bowel function (fiber and spice blend)
- Better digestion (fiber and spice blend)
Juice Plus might provide the following benefits:
- Decreased inflammation
- Improved immune system
- Heart health support (omega-3 blend)
- Improved gut health
Balance of Nature vs Juice Plus: Ingredients
The ingredients in the formula are what make each brand stand out over the rest. Balance of Nature and Juice Plus have very similar ingredients.
They both contain only fruits and vegetables, with the difference that depending on the additional blend, you can either get a high-fiber blend (Balance of Nature) or an omega-3 blend (Juice Plus).
Keep in mind that both products use proprietary blends, so it’s difficult to determine how much of each ingredient they use.
Balance of Nature
There are three products in Balance of Nature: fruit blend, vegetable blend, and fiber blend.
Here are the ingredients for each blend:
- Fruit blend
- Maintain blend: tomato, papaya, banana, apple, grape, wild blueberry, strawberry, and aloe vera.
- Protect blend: orange, tart cherry, cranberry, wild blueberry, grape, apple, grapefruit, and aloe vera.
- Repair blend: raspberry, pineapple, mango, sweet cherry, lemon, and aloe vera.
- Vegetable blend
- Maintain blend: broccoli, spinach, soybean, green cabbage, wheatgrass, kale, cauliflower, celery, white onion, and zucchini.
- Protect blend: garlic, red cabbage, red onion, soybean, carrot, kale, cayenne pepper, shiitake mushroom, wheatgrass, and sweet potato.
- Repair blend: carrot, kale, green onion, soybean, spinach, cauliflower, celery, and zucchini.
- Fiber and spice blend
- Balanced whole fiber blend: psyllium husk, flax seed, whole apple, and whole monk fruit.
- Protect and repair whole spice blend: cinnamon, ginger, turmeric, fennel, cardamom, cumin, fenugreek, coriander, clove, allspice, mustard, and nutmeg.
Overall, the formula contains foods high in antioxidant content, which can help reduce inflammation and the risk of chronic illnesses. (Source)
Juice Plus contains four blends for you to choose from.
Here are the ingredients in each blend:
- Fruit blend: apple, peach, cranberry, orange, mango, acerola cherry, pineapple, prune, date, beet, and lemon peel, with additional plant-based vitamins.
- Vegetable blend: broccoli, parsley, tomato, carrot, garlic, acerola cherry, beet, spinach, cabbage, kale, rice bran, and lemon peel, with additional plant-based vitamins.
- Berry blend: concord grape, blueberry, cranberry, blackberry, black currant, bilberry, raspberry, pomegranate, elderberry, acerola cherry, artichoke, and cocoa, with additional plant-based vitamins.
- Omega-3 blend: omega fatty acids from pomegranate seed oil, raspberry seed oil, algal oil, tomato seed oil, safflower seed oil, and sea buckthorn berry oil.
Just like Balance of Nature, Juice Plus also contains foods high in antioxidants, meaning it can help reduce inflammation and support immune function.
In addition, it contains ingredients such as beets which can help improve performance, and garlic, which has antibacterial and antimicrobial properties that can help enhance immune function. (Source)(Source)
Balance of Nature vs Juice Plus: Reviews
Since both options come in pill form, they won’t provide any taste. This makes them an ideal option for those who can’t seem to handle any green powder supplement they’ve tried.
But, what are customers saying about each product?
Here we’ll dive deep into what are some of the comments left by customers.
Balance of Nature
Overall, Balance of Nature has positive reviews. It has an average 4.2-star rating on Amazon with over 13,000 reviews.
In summary, people felt that the product helped them feel less hungry and reduced their sugar cravings which helped them with weight management. Others felt that their energy levels got better.
However, not everyone agreed that Balance of Nature helped them. The main problem people had was with the capsules.
Customers reported that the capsules could become sticky, which means it might stick slightly in the throat. Also, they seem to be large and hard to swallow.
Finally, some people report the product increasing digestive problems such as an upset stomach and bloating when taking the recommended dosage.
“I can tell a difference when I take these. I generally feel better and I am less hungry. I don’t know why, but I am. I do have to say they are very hard to swallow, and normally I don’t have any problem taking pills. But the capsule container on these is pretty sticky. It gets stuck about halfway down my esophagus, and it burns. I think it’s because it’s made of cellulose and not other products that are used in less natural vitamins. I have tried to use a product called pill glide, and it helps somewhat, but the vitamins work so well for me, that I am willing to keep trying to take them. I also think they’re a little pricey, but when you see the video on how they are made, and how they truly are natural and made in the United States, that explains the price. It just costs more to make things here, but you usually end up with a superior product. I like them. I want to keep taking them. But I have to find a way to get them down without ending up with heartburn.” – Cece
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Just like Balance of Nature, Juice Plus also has positive reviews on Amazon. It has a 4.2-star rating with over 7,000 reviews.
Overall, people seem to lose weight when taking the pills along with a healthy diet, and some people seem to get an energy boost.
Most people are also happy with the pricing since it is cheaper than Balance of Nature, and the pills are not hard to swallow.
However, some people still find the pills too large to swallow, and it might increase the risk of digestive problems. Also, some people stated that they didn’t receive a full month’s supply (90 capsules per bottle), since some bottles came with fewer pills.
“I ordered, desperately trying to find something that would help me kick off a good physical change in life. I starting taking this supplement and I immediately felt a rush throughout my body. An incredible rush! My body was saying “where have you been all my life”! I’ve been on the supplement for two months and I cannot believe the energy I have. It’s something I can’t live without now as I’m clearer and have less headaches and stress. I empty capsules into apple juice (both fruit and veggie varieties) because the capsules are too large for me to swallow. I did make mistakenly take the veggie capsules about 5pm and had so much energy I found it difficult out to go to sleep at 9pm. Now I take the veggie no later than 2pm and the fruit at 7am. Better than caffeine any day and completely natural. I have recommended to my family and friends! Side note – I suffer with arthritis and have also begun using at home acupressure. I’d say the combination is working for me. My intake of ibuprofen or Tylenol has dropped by 90%.” – Scott and Lisa
Balance of Nature vs Juice Plus: Cost
Green powder supplements are pretty expensive, especially if they use high-quality ingredients.
With that said, fruits and vegetables that come in pill form can be slightly more expensive than powders, and if you have to take several pills from different blends, the price can go higher.
There is a big difference between Balance of Nature and Juice Plus. So, let’s take a closer look.
Balance of Nature
Since there are different products in Balance of Nature, the price depends on which ones you get and if you enter their subscription savings.
Here are the prices of Balance of Nature for a one-time payment:
- Fruits and vegetable blend: $89.95
- Whole health system (fruits, vegetable, and fiber blend): $159.95
- Fiber and spice blend: $69.95
Here are the prices if you enter their subscription savings:
- Fruits and vegetable blend: $69.95
- Whole health system (fruits, vegetable, and fiber blend): $109.95
- Fiber and spice blend: $49.95
Like Balance of Nature, the pricing in Juice Plus depends on the blends you purchase. Keep in mind that Juice Plus only offers a subscription price.
They deliver every four months two bottles of each product you purchase, and you can cancel at any time.
Here are the prices for Juice Plus:
- Fruits and vegetable blend: $216.00
- Berry blend: $108.00
- Omega blend: $130.00
- Fruit, vegetable, and berry blend: $320.00
Balance of Nature vs Juice Plus: Side Effects
Overall, green supplements are safe and well-tolerated. However, in some cases, it might increase the risk of digestive issues such as bloating, stomach cramps, diarrhea, and gas. If so, you can reduce the number of serving you take per day.
For example, if the company recommends consuming three pills per day, start with only one pill until your stomach gets used to the dosage.
Also, keep in mind that there might be certain ingredients that can cause possible allergic reactions in some people. While they might be mild, it’s important to check the label and ask your doctor if you are able to take the supplement.
Why Choose Supergreen Tonik?
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So, if you need to choose one, which should you choose? They are both great options if you want to replace a multivitamin.
However, there are other better green powder supplement alternatives.
So, if you are looking for the best green powder supplement, there is no doubt that Supergreen Tonik is the best in the market.
Supergreen Tonik is a green powder supplement made with 38 ingredients with a fully transparent label, meaning you know what you are getting and in what doses. In addition, the formula not only offers green powders but also offers herbs, spices, adaptogens, and nootropics.
So, it can not only improve overall health, but it can also improve mental function, boost energy, and enhance the immune system.
Finally, what makes Supergreen Tonik the best option is that it comes in two delicious flavors, offers a 365-day money-back guarantee policy, and is also cost-effective.
Brenda Peralta is an experienced Registered Dietitian (RDN) and Certified Diabetes Education (CDE). She is a freelance health and nutrition writer based in San Jose, Costa Rica. She has several certifications in sports nutrition, women’s health hormones, and gut health.
She enjoys teaching her clients how to achieve sustainable results, all through nutritional education.