Dive into comprehensive assessments of ingredients and dietary regimens crafted by our expert nutritionists in our Tonik Insights section.
With green powders ranging in serving cost from $1.00-$4.00, some customers are rightly asking, are green powders really worth the investment or are green powders a waste of money? Key Takeaways Green powders can provides additional benefits beyond just greens,…
Adaptogens like Ashwagandha help the body respond to stress by adapting to what the body needs. It has been around for centuries, and now research discussing the safety and efficacy of an optimal daily dose of Ashwagandha is being explored.…
Rhodiola Rosea is an incredibly quickly adaptogen that can boost your general health instant. Let’s take a look at when is the best time to take Rhodiola. Key Takeaways Rhodiola Rosea is an adaptogen also called arctic root, golden root,…
Both supplements can help you get more nutrients and vitamins, but which one is better? So, let’s get started and compare Green Powders vs Multivitamins. Key Takeaways Green powders provide a variety of other health benefits that multivitamins just cannot.…
You’ve got your greens powder, but when is the best time to consume greens powder? Should you take it before breakfast, in the afternoon, or in the evening? Key Takeaways Greens powder is quite simple to integrate into your diet…
The benefits of consuming greens powders daily are understood but one of the most FAQ we get here at Human Tonik is if greens powder suitable for pregnancy. Key Takeaways Greens powder is a popular dietary supplement that helps people…
Some things just go together better. Taking the most popular adaptogen herbs, Rhodiola and Ashwagandha together provide benefits that considerably beyond the benefits of either herb alone. Key Takeaways Both Rhodiola and Ashwagandha have a long list of health benefits.…
Many gluten-free dieters are confused if wheatgrass and barley grass are truly gluten-free. In this article, I’ll explain these confusing ingredients. Key Takeaways Wheatgrass and Barlet Grass are often used in superfood green powders because it contains a variety of…
Most people don’t eat enough vegetables every day. Greens powder can help with that. But should you replace whole foods with powdered greens supplements? Discover the ultimate showdown between greens powder vs vegetables. Key Takeaways Real vegetables are preferred but…
What are proprietary blends and why do so many supplement companies insist on using them? We reveal potentially why and three reasons why you should avoid them. Key Takeaways Proprietary blend labeling hides the individual ingredient amounts in a formula…
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