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Bulletproof Greens vs Supergreen Tonik

Bulletproof Greens is a green powder supplement with 35 ingredients to help improve health, boost digestion, and power your brain. But is it as effective and high-quality as Supergreen Tonik? In this article, we’ll compare them side by side.


Supergreen Tonik
Bulletproof Greens
Organic Greens
Dedicated Brain Nutrients 6 2
Serving Size 12gms 7.9gms
Ingredient Dosages You Can Read
Multiple Flavors
Caffeine Free
Manufactured in the US
Third party tested
Vegan formula
Money-back Guarantee 365-days 30-days
Free Shipping Options
Cost per serving (cheapest) $2.07 $1.33

Important Note: Serving size is important here, Supergreen Tonik contains 35% more ingredient amounts than Bulletproof Greens. Adjusting for formula size, makes the per serving cost EXACTLY the same.

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Green powders are an effective way to get your daily dose of greens. 

According to research, only 9% of adults consume the recommended daily intake of fruits and vegetables. This can represent some health concerns since it can increase the risk of obesity and the development of chronic illness (source). 

We know there are different reasons why people might not get the recommended daily intake. Some people say they lack time to prepare food, and others might not have the chance to access high-quality foods. 

Whatever the reason, there are ways to help increase the daily intake of fruits and vegetables. 

That is where green powders come into play. 

“Game Changer”

I have taken Human Tonik Super Green for almost 2 months now. I sleep deep, have been through Flu/Cold bugs in my house which missed me. Energy Level is higher, which has motivated me to be more active.

Doug Morash, USA (February 2023)

They can give you a daily dose of greens without worrying about selecting, washing, and cutting them. Instead, you can take a scoop of the green powder, place it in water, and shake it to have a healthy on-the-go drink. 

Remember that they can help increase vegetable or fruit consumption, but they will never fully replace natural sources. 

Still, they are a great add-on. 

Bulletproof Greens and Supergreen Tonik are two high-quality supplements, but which one is the best powdered greens?. 

But, if you are about to make your first purchase, which one should you get?

In this article, we’ll go over the differences between Bulletproof Greens and Supergreen Tonik, so at the end, you will know what makes Supergreen Tonik stand out.

What is Supergreen Tonik?

Supergreen Tonik jar

Supergreen Tonik is a high-quality green powder supplement with 38 ingredients. Adam Wright created it to help combat his Chronic Fatigue syndrome. After some research, he found the perfect combination of ingredients to help improve his health and fight his condition (source). 

Supergreen Tonik contains a blend of 6 organic vegetables, 7 nootropics, 4 immune-boosting ingredients, and 21 vitamins and minerals.  


  • 38 superfoods, adaptogens, antioxidants, vitamins, and minerals
  • Brain nootropic formula is 4 times the size of Bulletproof Greens
  • Fully transparent label (you know what you are getting)
  • 365-money back guarantee
  • Third-party tested
  • Available in two flavors (mint and berry).


  • Some users might not like the mint flavor
  • They don’t offer a travel size

What Is Bulletproof Greens?

Bulletproof Greens Tub

Bulletproof Greens is a green powder supplement with 35 ingredients. In one scoop, you get 12 fruits and vegetables, 2 nootropics, 11 digestive aids, 3 vitamins and minerals, and 7 superfoods and mushrooms. 

With that said, one scoop is meant to give you one serving of vegetables and health benefits like brain support, improved digestion, and reduced inflammation. 


  • Provides fruits, vegetables, nootropics, and mushrooms 35 non-GMO ingredients (vegetables, fruits, probiotics, nootropics, vitamins, and minerals)
  • Offers a 30-day return policy
  • It has a travel packet option


  • Has proprietary blends
  • Smaller serving size
  • Some ingredients might be underdosed
  • Only one flavor

Bulletproof Greens vs. Supergreen Tonik: Benefits

There are several benefits of taking green powder supplements. Generally speaking, green powders strive to help improve overall wellness. However, the specific benefits you might obtain depend on the ingredients that are in the formula. So, let’s see the general health benefits you can obtain from each option. 

Supergreen Tonik

Supergreen Tonik offers nutrition in one scoop. So, what health benefits might you obtain when taking Supergreen Tonik?

  • Improved brain function
  • Promote’s great sleep
  • Helps decrease stress levels
  • Boosts the immune system
  • Increases energy levels

Bulletproof Greens

Bulletproof Greens claims it can also provide several health benefits in each scoop you take. Here are some of the health benefits you might experience. 

  • Reduced inflammation
  • Improved brain function
  • Boosts digestion
  • Increases energy levels

With that said, remember that we don’t know the doses used in Bulletproof Greens, so while it might work for some people, it might not work for others. 

Kenna in the kitchen with Supergreen Tonik

Bulletproof Greens vs. Supergreen Tonik: Ingredients

Green supplements can improve overall well-being. However, it comes down to the ingredients each brand decides to use. 

Knowing the ingredients and the dose can determine which benefits and health functions you might obtain. 

Before we dig into the ingredients in each brand, it’s essential to highlight that Supergreen Tonik is the only one with a fully transparent label. So you know exactly what you are taking and the dosage for each. 

Supergreen Tonik

Supergreen Tonik ingredients and testing
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Supergreen Tonik has 38 different ingredients designed to give you precisely what you need. There are three main blends in the Supergreen Tonik formula: 

  • Green blend
  • Nootropics blend
  • Immune blend 

The green blend contains all organic ingredients. The ingredients in this blend are spirulina, collard greens, spinach leaf, barley grass powder, chlorella, and horseradish tree leaf. 

All of these ingredients are high in antioxidants and nutrients that can help reduce inflammation in the body and the risk of chronic illness. 

For the nootropics blend, you can find ingredients like ashwagandha, L-theanine, ginko leaf powder, bacopa herb extract, and Rhodiola extract.

The combination of ashwagandha and Rhodiola extract creates a powerful stress relief combination. As a result, it can help promote good sleep. Remember that a good night’s sleep is essential for recovery and weight loss. (Source)

Finally, when it comes to the immune blend is made with dandelion leaf, garlic bulb, olive leaf extract, and black pepper fruit extract.

Olive leaf and garlic seem to have antibacterial properties, and dandelion leaf can help reduce inflammation which helps increase the immune system. 

That’s it for the blend of ingredients. But, on top of that, Supergreen Tonik contains several vitamins and minerals like vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, folate, vitamin B12, vitamin B6, biotin, pantothenic acid, calcium, zinc, selenium, iron, copper, magnesium, sodium, and potassium. 

Bulletproof Greens

Bulletproof Greens label

Bulletproof Greens contains 35 ingredients. But, before we start analyzing, remember that the formula uses proprietary blends. This means you cannot know how much of each ingredient you get in each dose. 

So, while they might contain the perfect ingredients that provide enough scientific information, there is always the chance they are using low doses of that ingredients. Which, in the end, might not produce the desired effects. 

That said, Bulletproof Green still offers high-quality ingredients that can help improve wellness. 

Let’s take a closer look at some of its ingredients. 

Bulletproof Greens is divided into 4 different blends. 

  • Vegetables and fruits powder
  • Superfood and mushroom complex
  • Nootropics
  • Digestive aids

The biggest blend with 2,037 mg per serving is vegetable and fruit powder. You can find organic ingredients such as spinach, kale, broccoli, celery, cauliflower, cabbage, kelp, cucumber, limes, lemons, blueberries, and strawberries.

These ingredients provide vital vitamins and minerals to help nurture the body. In addition, they also provide antioxidants to help reduce inflammation, boost the immune system, and reduce the risk of chronic illnesses like diabetes and heart disease. (Source)

“Getting my daily energy dose from SuperGreen Tonik”

I’m getting my daily energy dose from SuperGreen Tonik and It helped me improve my sleep/ recovery. it’s simply delicious!

Max Filippov, USA (February 2023)

The second formula (providing 1,570 mg) is the superfood and mushroom complex. It has ingredients like spirulina, chlorella, green tea extract, acai berry, acerola cherry extract, Lion’s mane, and Cordyceps extract. 

Spirulina can help reduce inflammation and improve cholesterol levels. When it comes to mushrooms, it seems that they might have an impact on performance. A study showed that cordyceps could increase oxygen intake. (Source)(Source)

The nootropics formula contains citicoline and Panax ginseng. Citicoline might help improve cognitive function, and Panax ginseng can help reduce inflammation in the brain, having some protective effects. (Source)(Source

Finally, the last blend is the digestive aid. This blend contains ingredients like B. coagulans, amylase, protease, alpha-galactosidase, glucoamylase, lactase, invertase, acid maltase, and peptidase. 

Probiotics are good bacteria that can help improve gut function. While they might provide specific health benefits, you don’t know how many survive during the processing and reaction with other ingredients since they are living microorganisms.

So, it might not have a very stable composition. 

On the other hand, digestive enzymes can help improve digestion by helping break down carbs, proteins, and fats into more digestible molecules. 

Bulletproof Greens vs. Supergreen Tonik: Taste

Green powders are not everyone’s cup of tea. While some people know the benefits of taking a green powder supplement, just the thought of drinking one might make someone avoid them.

While taste is subjective, let’s detail the taste between these green powder supplements.

Supergreen Tonik

One of the most significant benefits of Supergreen Tonik is that it comes in two flavors: mint and berry. So, it gives you an option for the one you want (unlike most super green powders that only come in one flavor). 

Supergreen Tonik offers one of the best-tasting green powders, which you can see from our customer reviews.

Casey drinking drinks
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Bulletproof Greens

Bulletproof Greens have a sweet and fruity taste. It has a slight hint of pineapple, so it can be a great way to mask some of the earthy components of the drink.

For those who have doubts about when to consume a green powder supplement, you can have it in the morning, afternoon, or evening. No matter when you take it, make sure to add it to your daily routine.

Bulletproof Greens vs. Supergreen Tonik: Cost

High-quality ingredients come at a cost. So, you cannot expect a high-quality product for only a few bucks. 

Bulletproof Greens and Supergreen Tonik are some of the highest-quality products available on the market. So, how do their price compare?

Supergreen Tonik

One bottle of Supergreen Tonik has a price of $87. But massive savings are available if you buy in bulk. 

If you purchase 3 bottles (90-day supply), you can pay $75 per bottle. Or, if you purchase 6 bottles (180-day supply), you can pay $62 per bottle

So, each serving size might cost you between $2,07 and $2,90 per serving.

Regarding shipping, Supergreen Tonik has free shipping for orders over $99. 


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Bulletproof Greens

Bulletproof Greens costs $49,95 per bottle. This means you can pay $1,66 per serving. But, if you subscribe to their automatic renewal program, you get a 20% discount. So, instead of paying $49,95, the price drops to $39,96 ($1,33 per serving). 

The company offers free shipping on orders over $49. 

So, why is there a price difference? 

Bulletproof Greens has a much smaller serving size of just 7.9 gms versus Supergreen Tonik’s 12 gms. As a result, you can get 35% fewer ingredients in Bulletproof Greens.

Bulletproof Greens vs. Supergreen Tonik: Side Effects

Green powders are a safe supplement to take. However, like any other supplement, you might experience some side effects. The main side effects are related to gastrointestinal issues. Some people might experience bloating, gas, stomach cramps, or diarrhea. 

If you experience gastric problems, you can decrease the dosage (start with only half a scoop) and give your digestive system time to get used to the supplement. 

There might also be some ingredients that can induce an allergic response. To avoid this, read the ingredients list to check for any possible allergic reaction. 

Why Choose Supergreen Tonik

Mixing Supergreen Tonik
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Supergreen Tonik contains 38 powerful ingredients to help improve overall health. It contains several essential vitamins and minerals the body needs and gives you a daily dose of adaptogens, superfoods, and antioxidants. 

While Bulletproof Greens is cheaper, remember that you don’t know the dose of each ingredient, and the serving size is 35% less

So when we compare price with the quality of the product, there is simply no comparison. 

Supergreen Tonik is a better alternative to Bulletproof Greens.

It offers you a fully transparent formula. So, you know exactly what you are getting. Additionally, you get a 365 money-back guarantee, and it comes in two delicious flavors for you to choose from. 

Brenda Peralta

Brenda Peralta is an experienced Registered Dietitian (RDN) and Certified Diabetes Education (CDE). She is a freelance health and nutrition writer based in San Jose, Costa Rica. She has several certifications in sports nutrition, women’s health hormones, and gut health. 

She enjoys teaching her clients how to achieve sustainable results, all through nutritional education. 

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