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Morning Man Greens vs Supergreen Tonik

Morning Man Greens vs Supergreen Tonik are two green powder supplements that can help boost your energy levels, enhance immune function, and improve overall wellness. However, if you need to pick one, how do you know which one to choose? Here, we’ll compare them side-by-side to make the decision as easy as possible.


Supergreen Tonik
Morning Man Greens
Organic Greens
Dedicated Brain Nutrients
Serving Size 11.5gms 12gms
Ingredient Dosages You Can Read
Multiple Flavors
Caffeine Free
Scientifically dosed
Manufactured in the US
Third party tested
Vegan formula
Money-back Guarantee 365-days 365-days
Free Shipping Options
Cost per serving (cheapest) $2.09 $2.52
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Green powder supplements are a great way to boost your nutrient intake. You simply need to grab a scoop of the powder, mix it into your favorite beverage, and you’ll have a daily dose of greens.

While green powder supplements should never replace fresh produce, they are a convenient way to get more vitamins, minerals, antioxidants, and other essential nutrients the body might need to stay healthy.

Nowadays, it seems that people do not have the recommended portions of fruits and vegetables. Consequently, it increases the risk of chronic illnesses like heart problems and type 2 diabetes. (Source)

There are several high-quality superfood supplements available. However, with so many options available, it can be overwhelming to choose one.

In this article, we’ll compare Morning Man Greens vs Supergreen Tonik, two popular green powder supplements.

What Is Supergreen Tonik?

Supergreen Tonik jar
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Supergreen Tonik is a green powder supplement made by the Human Tonik company. They offer two great supplements: a green powder and a red powder.

Their green powder supplement contains 38 high-quality ingredients to help nourish your body and give you all the nutrients the body needs to support health. In the formula, you can find different green powders, adaptogens, nootropics, herbs, and spices.

The founder, Adam Wright, created the company out of need. After years of battling with Chronic Fatigue Syndrome, he decided to create a natural approach to combat his symptoms.

One of the greatest benefits of Supergreen Tonik is that it offers a fully transparent label.

While most green powders use proprietary blends (masking their ingredients), Supergreen Tonik tells you exactly what you are drinking and in what doses.


  • Offers 38 high-quality ingredients
  • Made with a fully transparent label
  • Third-party tested
  • Made in the US
  • Offers two flavors to choose from: mint and berry
  • Has a 365-day money-back guarantee


  • Doesn’t have travel packets

What Is Morning Man Greens?

Morning Man Greens Pouch

Morning Man Greens is a green powder supplement created by the Morning Man company. The formula contains over 70 ingredients to help improve wellness and boost energy levels.

The supplement contains different green powders, herbs, spices, and digestive enzymes. It also claims to offer 95 mg of clean caffeine.

However, one of the biggest drawbacks of Morning Man Greens is that it is made with proprietary blends. This means that the company doesn’t detail how much of each ingredient they use.

The problem with proprietary blends is that it’s difficult to analyze if the ingredients come in clinically proven doses. While the supplement might contain the best ingredients, if they don’t come in the correct doses, they might not provide the intended benefits.


  • Made with non-GMO ingredients
  • Gluten, soy, and dairy-free
  • No artificial sweeteners
  • 365-day money-back guarantee


  • Made with a proprietary blend of ingredients
  • Only one flavor is available
  • Contains caffeine (a drawback for people who are sensitive to caffeine)

Morning Man Greens vs Supergreen Tonik: Benefits

Besides improving overall health, there is more to green powder supplements. The specific health benefits are going to vary from each brand since they both use different ingredients. Here, briefly go over each supplement’s health benefits.

Supergreen Tonik

Supergreen Tonik might offer the following health benefits:

  • Enhanced immune function
  • Boosts energy levels
  • Promotes good gut health and digestion
  • Improves brain function
  • Reduces inflammation
  • Reduces stress and improves sleep

Morning Man Greens

Morning Man Greens might provide the following health benefits:

  • Reduces inflammation
  • Increases energy levels
  • Promotes good digestion
  • Supports gut health

Morning Man Greens vs Supergreen Tonik: Ingredients

Morning Man Greens mostly focuses on green powders. Now, while that is not a bad thing, Supergreen Tonik (while it has fewer ingredients) offers different options, such as adaptogens, nootropics, herbs, and spices, to promote different health benefits.

Now, keep in mind that a big difference between Morning Man Greens and Supergreen Tonik is that Morning Man uses proprietary blends, while Supergreen Tonik has a fully transparent label.

Supergreen Tonik

Supergreen Tonik ingredients and testing
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One scoop of Supergreen Tonik (11.5 grams) has 35 calories, 6 grams of carbs, 2 grams of fiber, and 3 grams of proteins. The 38 ingredients are divided into three main blends:

In addition, one scoop also offers a good dose of vitamin A (14%), vitamin C (111%), vitamin D (100%), vitamin E (65%), vitamin K (42%), thiamin (167%), riboflavin (154%), niacin (125%), folate (83%), vitamin B12 (417%), vitamin B6 (118%), biotin (1,000%), pantothenic acid (200%), calcium (11%), zinc (136%), selenium (91%), iron (61%), copper (222%), magnesium (87%), sodium (3%), and potassium (3%).

Most of the ingredients in Supergreen Tonik are powerful antioxidants that can help reduce inflammation and decrease the risk of chronic illnesses. (Source)

The nootropics blend contains ingredients that can help reduce stress (like Ashwagandha and Rhodiola), and other ingredients that can improve cognitive function (like L-theanine). (Source

Its immune-boosting formula has powerful ingredients that have antimicrobial and antiviral properties. As a result, it can help strengthen immune function, preventing you from getting sick so often.

Supergreen Tonik has the advantage of offering a fully transparent label. This makes it easier to determine if the ingredients come in clinically proven doses. 

For example, the recommended dosage for ashwagandha is 120 mg to 5,000 mg. Supergreen Tonik provides 500 mg, meaning it is within the recommended intake. (Source)

Morning Man Greens

Morning Man Greens Label

One scoop of Morning Man (12 grams) has 50 calories, 6 grams of carbs, 2 grams of fiber, and 2 grams of protein. The 70 ingredients are divided into three blends.

  • Proprietary raw superfood blend (7,388 mg): spirulina, organic alfalfa powder, organic barley leaf powder, organic wheat grass juice powder, green tea extract, organic chlorella powder, inulin (FOS probiotics), acerola fruit juice powder extract, apple powder, broccoli flower powder, mango fruit powder, pineapple fruit concentrate, bilberry fruit extract, beet root powder, carrot root powder, spinach leaf powder, coca bean polyphenol extract, grape seed extract, licorice root powder, lycium berry fruit extract, ginger rhizome powder, slippery elm bark powder, kelp whole plant powder, and blueberry juice powder.
  • Herbs, extracts, and mushroom complex (2,802 mg): pea protein isolate, citrus bioflavonoids extract, artichoke leaf extract, citric acid, Rhodiola root dry extract, eleuthero root extract, rosemary leaf extract, milk thistle seed extract, holy basil leaf extract, hawthorn berry extract, reishi mushroom powder, shiitake mushroom powder, and monk fruit extract.
  • Digestive enzyme and dairy-free probiotic blend (122 mg): psyllium husk powder, bromelain, burdock root powder, and Lactobacillus plantarum.

Most of the ingredients in Morning Man are antioxidants, which as mentioned before, can help reduce inflammation. 

However, there are some ingredients worth pointing out such as ginger (helps improve digestion), Rhodiola root (helps reduce stress), and milk thistle (support liver function). 

The formula also contains prebiotics and probiotics, to help support gut health. However, it’s still unclear the stability of probiotics in green powders.

Now, since the supplement uses proprietary blends, it can make it more challenging to determine if the ingredients come in clinically proven doses. However, there are some ingredients we can analyze.

According to research, the recommended dosage for bromelain (digestive enzyme), is 200 to 2,000 mg. (Source)

Nonetheless, in Morning Man Greens, you find it in the digestive enzyme and dairy-free probiotic blend, which has a total weight of 122 mg. So, it’s likely that some ingredients might be underdosed.

Morning Man Greens vs Supergreen Tonik: Taste

It’s no secret that green powder supplements might not be the best-tasting. And, you don’t want to buy a supplement that is going to provide an awful experience.

Let’s go over some customer reviews to see what people have to say about each supplement’s taste and texture.

Supergreen Tonik

Supergreen Tonik offers two flavors to choose from: mint and berry.

For those who have a sweet tooth, the berry flavor can be the best option. But, if you are looking for something more refreshing, mint might be more up your alley.

Overall, people seem to enjoy both the flavor and the texture of Supergreen Tonik. Here are some messages customers left. 

“I love this product! As a busy mom of 2 boys and a teacher of over 100 kids, I needed something quick and healthy to jump start my day. I stand behind SuperGreen Tonik and it’s transparent and natural ingredients. It’s been a game changer!”

“Doesn’t taste like dirt!”

I tried a few different greens drinks in the past and all tasted like dirt. This one doesn’t! Out of the mint and berry flavors, I prefer the berry as I am not so much a mint fan (still drinkable though).

Lisa, USA (June, 2023)

Morning Man Greens

Morning Man Greens only offers one flavor, which is described as sweet tea with a hint of pineapple.

While most people seem to enjoy the taste, if you are not a big fan of it, there is no alternative. You would need to add other ingredients (like fruits) to improve the flavor. 

“This is the best tasting super food I have had. Gives me a ton of energy and mental clarity to get me through my day without the afternoon fog. It fills me up.”


“I love my morning coffee, so I use this in the afternoons to keep me going. I usually pair it with minted green tea over ice. Morning man is very sweet to my palate, but my trick above usually evens it out. Overall I’m a fan and will keep my subscription going. The only reason for 4/5 stars is the sweetness level, besides that I have had no problems.”


Morning Man Greens vs Supergreen Tonik: Cost

There is a slight pricing difference between Morning Man Greens and Supergreen Tonik. While Morning Man Greens is slightly cheaper, keep in mind that it might have underdosed ingredients.

However, Supergreen Tonik offers different pricing options, which means there are ways to help you save money and make it more affordable than Morning Man Greens.

Supergreen Tonik

As mentioned, Supergreen Tonik has different pricing options depending on how many bags you purchase.

Check out the pricing options of Supergreen Tonik:

  • One bottle: $87 ($2.90 per serving)
  • Three bottles: $75.67 per bottle ($2.52 per serving)
  • Six bottles: $62.83 per bottle ($2.09 per serving)

The company also offers a greens and reds bundle if you are looking to get both supplements.

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Morning Man Greens

Morning Man Greens only has two pricing options: a one-time purchase or a subscription service.

One bag of Morning Man Greens costs $89.00 ($3.00 per serving). But, if you enter their subscription service, you pay $75.65 per bag ($2.52 per serving).

Morning Man Greens vs Supergreen Tonik: Side Effects

Green powder supplements are typically safe and well-tolerated. However, there might be times when it can increase the risk of digestive issues, such as bloating, gas, stomach cramps, and diarrhea. 

If you suffer from any chronic illness (kidney, heart, or diabetes), make sure you consult with your doctor before adding any new supplement to your diet. There might be certain herbs and spices that can interact with any medication you are taking.

Finally, while Morning Man Greens provides a clean source of caffeine that won’t make you have an energy crash, it can cause insomnia, headaches, and mood changes in people who are sensitive to caffeine.

Which One Should You Choose?

Flavors and Mixing Supergreen Tonik
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So, when picking one, which is the ultimate winner?

First, let’s talk about the similarities between both products. Both Morning Man Greens and Supergreen Tonik offer a 365-day money-back guarantee. Also, they have high-quality ingredients to help improve overall wellness.

However, while Morning Man Greens has more ingredients, they might come in low doses. And, since it uses proprietary blends, we cannot fully determine how much of each ingredient they use.

On the other hand, Supergreen Tonik has a fully transparent label. It has two flavors to choose from, it comes in clinically proven doses, and it has different pricing options to help you save money when buying in bulk.

This means that Supergreen Tonik is our clear winner.

Brenda Peralta

Brenda Peralta is an experienced Registered Dietitian (RDN) and Certified Diabetes Education (CDE). She is a freelance health and nutrition writer based in San Jose, Costa Rica. She has several certifications in sports nutrition, women’s health hormones, and gut health. 

She enjoys teaching her clients how to achieve sustainable results, all through nutritional education. 

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