Outlive 100 vs Athletic Greens

You might be wondering the difference between Outlive 100 vs Athletic Greens. After all, they are popular green powder supplements. If you don’t want to do the overwhelming task of comparing them side-by-side, we’ve done the comparison for you. This way, you can choose which is the best for you.


Outlive 100
Athletic Greens
Organic Greens
Dedicated Brain Nutrients
Serving Size 17gms 12gms
Ingredient Dosages You Can Read
Multiple Flavors
Caffeine Free
Manufactured in the US
Third party tested
Vegan formula
Money-back Guarantee 60-days
Free Shipping Options
Cost per serving (cheapest) $2.48 $2.63
10% OFF with code:

Green powder supplements can be a good way to boost your vegetable intake. According to the CDC, only 10% of adults seem to get the recommended portions of fruits and vegetables. (Source)

While green powder supplements should not replace fresh ingredients, they are a great way to get at least an extra dose of nutrients throughout the day.

If you are on the go or don’t seem to have a portion of vegetables handy, mixing a green powder supplement with your favorite beverage can be a lifesaver.

Now, choosing a high-quality greens powder can be challenging. There are so many options that you might feel lost on which option should you choose.

If you are between Outlive 100 vs Athletic Greens, you’ve come up to the right place. Here, we’ll compare them side-by-side to help you determine the best option based on your goals and needs.

What Is Outlive 100?

Kaged Outlive 100 Tub

Outlive 100 is a green powder formula created by Kaged. Kaged is a supplement company that claims to have elite supplements to help you lift heavier, live healthier, run faster, and achieve your potential.

Their main goal is to create high-quality products at a low cost. So, they claim to have a low margin to make the supplements accessible to everyone.

Regarding their green powder supplement, Outlive 100 is a green powder supplement that contains 26 ingredients to help improve overall wellness.

One of the biggest benefits of Outlive 100 is that it has a fully transparent label. Not many green powder supplements detail the ingredients they use and at what doses.

However, with Outlive 100, you can determine if the ingredients come in clinically proven doses. 


  • Made with 26 high-quality ingredients
  • Has a fully transparent label
  • Offers three flavors to choose from (lemon, berry, and apple cinnamon)
  • Vegan-friendly
  • Third-party tested
  • Made with non-GMO ingredients


  • Some flavors might be out of stock
  • High in carbs

What Is Athletic Greens?

AG1 greens

Athletic Greens is a popular green powder supplement. It’s endorsed by several well-renowned figures from the health industry, such as Andrew Huberman and Lewis Hamilton. (Source)

The formula offers 75 ingredients to help improve overall wellness. Here, you find different fruits, vegetables, adaptogens, nootropics, herbs, and spices.

However, one of the biggest drawbacks of Athletic Greens is that it is made with proprietary blends.

This means the formula doesn’t offer how much of each ingredient they have. The problem is that no matter if they have high-quality ingredients if they don’t come in clinically proven doses, they might not provide the intended benefits.


  • Has 75 high-quality ingredients
  • Made with non-GMO ingredients 
  • Doesn’t provide any artificial ingredients
  • Third-party tested
  • Made in the US
  • NSF-certified for sports
  • Has a 60-day money-back guarantee


  • Uses proprietary blends
  • Only comes in one flavor
  • Certain ingredients might be underdosed
  • More expensive than Outlive 100

Outlive 100 vs Athletic Greens: Benefits

Thanks to its high nutrient content, green powder supplements offer several health benefits. Generally speaking, green powder supplements can improve overall wellness. But, there is more to green powder supplements.

The specific benefits seen for each rely on the ingredients they use. Here are the possible health benefits you might notice with each supplement:

Outlive 100

Outlive 100 might provide the following health benefits. 

  • Reduced inflammation
  • Improved gut health
  • Better digestion
  • Enhanced immune function
  • Reduced stress and improved sleep
  • Better recovery

Athletic Greens

Athletic Greens might provide the following health benefits:

  • Improved gut health and digestion
  • Boosts energy levels
  • Improves recovery
  • Supports immune function
  • Better sleep quality

Outlive 100 vs Athletic Greens: Ingredients

There is a vast difference between the ingredients in Outlive 100 and Athletic Greens. While Outlive 100 has fewer ingredients than Athletic Greens (26 vs. 75 ingredients), more doesn’t always mean better. 

Keep in mind that Athletic Greens has more ingredients in a smaller serving size. This means some of the ingredients are likely underdosed.

Outlive 100

Kaged Outlive 100 Label

One scoop of Outlive 100 (17 grams) offers 50 calories, 12 grams of carbs, 1 gram of fiber, and 1 gram of protein. The 26 ingredients are divided into five blends.

  • Organic alkalizing greens blend: wheat grass young leaf powder (1,250 mg), spirulina powder (1,000 mg), barley grass young leaf powder (1,000 mg), alfalfa grass leaf powder (1,000 mg), chlorella powder (500 mg), matcha leaf powder (500 mg), kale leaf and stalk powder (250 mg), broccoli bud and stalk powder (250 mg), and spinach leaf powder (250 mg). 
  • Organic superfood and antioxidant blend: acai fruit juice powder (550 mg), blueberry fruit powder (500 mg), goji fruit powder (350 mg), and beet root powder (350 mg). 
  • Organic cleanse and detox blend: apple fruit cider vinegar (1,500 mg), cranberry whole fruit juice powder (500 mg), coconut fruit water powder (500 mg), cinnamon bark powder (500 mg), turmeric root powder (300 mg), lemon fruit juice powder (125 mg), and ginger root powder (25 mg). 
  • Organic fiber and digestion blend: gum acacia fiber (1,000 mg), quinoa grain powder (500 mg), kiwi fruit concentrate (100 mg), aloe vera inner leaf powder (50 mg), and black pepper fruit powder (50 mg). 
  • Organic adaptogen: ashwagandha root extract (300 mg). 

Now, while both Outlive 100 and Athletic Greens have the same amount of calories, their macros are very different.

Outlive 100 has 12 grams of carbs, while Athletic Greens has 6 grams. So, if you are looking for a low-carb option, Athletic Greens might be a better option.

The organic alkalizing greens blend, and the organic superfood and antioxidant blend contain powerful antioxidants that can help reduce inflammation and decrease the risk of chronic illnesses. They can also help enhance immune function, preventing you from getting sick very often. (Source)

Since the company focuses on improving athletic performance, it is interesting to point out that it contains coconut fruit water powder, which acts as an electrolyte, and beet root powder.

Research shows that beet root powder might increase oxygenation, which can result in better performance. However, the dose might be too low for some people. (Source)

Outlive also offers different prebiotic fibers, which can help improve digestion and promote good gut health.

One of the benefits of Outlive 100 is that it has a fully transparent label.

This makes it easier to determine if the ingredients come in the right doses, and they are.

Spirulina is within the recommended range of 1,000 to 8,000 mg, and the same applies to ashwagandha, which should be between 120 to 5,000 mg. (Source)(Source)

Athletic Greens

AG1 ingredients label

One scoop of Athletic Greens (12 grams) offers 50 calories, 6 grams of carbs, 2 grams of fiber, and 2 grams of proteins.

The formula has 75 ingredients, which are divided into four proprietary blends. 

  • Alkaline, nutrient-dense raw superfood complex (7,388 mg): organic spirulina, lecithin, organic apple powder, inulin, organic wheat grass juice powder, organic alfalfa powder, organic chlorella powder, organic barley leaf powder, acerola fruit juice powder extract, and broccoli flower powder, papaya fruit powder, pineapple fruit concentrate, bilberry fruit extract, beet root powder, rose hip fruit powder, carrot root powder, spinach leaf powder, cocoa bean polyphenol extract, grape seed extract, green tea extract, licorice root powder, lycium berry fruit extract, ginger rhizome powder, slippery elm bark powder, and kelp whole plant powder.
  • Nutrient dense extracts, herbs & antioxidant (2,732 mg): alkaline pea protein isolate, citrus bioflavonoids extract, artichoke leaf extract, citric acid, rhodiola root dry extract, eleuthero root extract, rosemary leaf extract, milk thistle seed extract, R,S alpha-lipoic acid, ashwagandha root extract, dandelion whole plant dry concentrate, hawthorn berry extract, beta glucans, policosanol, coenzyme Q-10, stevia leaf powder, and Vitamin K2.
  • Digestive enzyme and super mushroom complex (154 mg): astragalus root powder extract, bromelain, burdock root powder, reishi mushroom powder, and shiitake mushroom powder.
  • Dairy-free probiotics (38 mg): Lactobacillus acidophilus and Bifidobacterium bifidum.

Just like Outlive 100, Athletic Greens also has powerful antioxidants that can help reduce inflammation and enhance immune function.

In addition, it also has other ingredients worth mentioning, such as milk thistle, which can provide support for liver function, and Rhodiola rosea, which can help reduce stress and improve sleep. (Source

The formula also contains ingredients, such as digestive enzymes and probiotics, to help improve digestion and gut health. However, it is still unclear how probiotics can interact with other ingredients.

Now, while Athletic Greens has high-quality ingredients, it might have some ingredients in low doses. For example, the recommended dosage for reishi mushrooms is 1,440 to 5,200 mg. (Source

However, in Athletic Greens, reishi mushroom is found in the digestive enzyme and super mushroom complex, which has a total weight of 154 mg. Here, you find not only reishi but also other ingredients. So, it’s safe to say that reishi mushroom is underdosed.

Outlive 100 vs Athletic Greens: Customer Reviews

Green powder supplements might not be the best tasting. Some of them might seem a bit “earthy.” The best way to determine if you will like the flavor without purchasing it is to check out customer reviews.

So, what are people saying about these green powder supplements?

Outlive 100

On Amazon, Outlive 100 has an average 4.5-star rating. With over 1,000 reviews, people seem to like the flavors Outlive 100 provides.

You can find the formula in three flavors: lemon, berry, and apple cinnamon. 

In addition, it also seems to produce a smooth beverage instead of a gritty one. 

“I rarely write reviews but I am obsessed with this stuff!! I am a pretty picky eater so was worried about the taste and grit. Tastes great and it’s not gritty like other greens I have tried!  Best thing is, I feel amazing drinking this!!! I look forward to it every morning!! I don’t need coffee anymore either! I just drink a cup once in a while when it sounds good.”


“Guys… after years of buying greens, I took a chance on this because I love their pre-workout. Glad I did. First thing you notice is how well it dissolves into your water. Then you notice the taste.  Best tasting greens product, hands down. Then there’s only but a subtle mouth feel of the grittiness greens powders are known for. Remarkable manufacturing quality here, folks. But, more importantly than any of this, you will feel fantastic from within 5 minutes. You body notices the available nutrients and your energy surges. Great in the morning, afternoon. Hell, I’ve even used it in the evening.”

BL May

Athletic Greens

Athletic Greens also seem to have positive reviews on Amazon. It has an average 4.4-star rating with over 3,000 reviews. While Athletic Greens only has one flavor (slightly pineapple flavor), people seem to enjoy its flavor.

However, since the company doesn’t offer different options, if you don’t like the flavor, you might want to switch to another brand or add other ingredients, such as fruits, to mask its flavor.

“I take my serving every morning even when I travel – It not only tastes GREAT it also is very easy to digest and I really feel pretty AMAZING ~ if and when I am able to have the tumor removed due to financial constraints/insurance … I will still continue to use my Athletic Greens for as long as I can afford it {which I have to manage costs into my lifestyle & I do go without it between my auto shipping to keep it cost effective for my budget} ~ I am also trying to get my 19 year old Son to incorporate it into his daily life!! I LOVE IT and Thank the Team of Athletic Greens for creating product for MANY people to ENJOY!”


“Tastes good. Improved energy. With regards to mushroom powders, mushrooms are made of chitin, the same as exoskeletons of shellfish. They have to be extracted to get real benefit. Most of us are not able to break these down. Reishi in particular is hard as a rock. I loved seeing other great herbs and their extract ratios. So even tho the mushroom compound is inefficient, the product is overall good. If it had the proper form of mushrooms, it would be 5 stars.”

Lotus In A Mud Bath

Outlive 100 vs Athletic Greens: Cost

A common problem with green powder supplements is that they tend to be slightly expensive.

There is a significant difference between Outlive 100 and Athletic Greens. In fact, Athletic Greens costs twice as much as Outlive 100.

Now, while this doesn’t mean one is better than the other, your budget is something you need to consider when choosing the best option.

Outlive 100

Outlive 100 doesn’t have different pricing options. It offers a one-time purchase at $49.99 ($1.67 per serving) or a subscription saving at $44.99 per bottle ($1.50 per serving).

Athletic Greens

On the other hand, Athletic Greens has different pricing options depending on how many bags you purchase and if you enter their subscription savings.

Here is a list of the pricing of Athletic Greens:

  • One bag: $99 ($3.30 per serving)
  • One bag in subscription savings: $79 ($2.63 per serving)
  • Two bags in subscription savings: $74.50 per bag ($2.48 per serving)
  • Travel packets: $109 ($3.63 per serving)

Outlive 100 vs Athletic Greens: Side Effects

Green powder supplements are generally safe. However, some people might experience digestive issues, such as bloating, gas, and stomach cramps. If this is the case, consider reducing the dosage by half or avoiding using it for a few days. 

If you take chronic medication, make sure you consult with your doctor to determine if you can include the green powder supplement in your diet. There might be some herbs or spices that can cause interactions with certain medications.

Which One Should You Choose?

Supergreen Tonik tub with trust stickers
10% OFF with code:

So, which green powder should you use?

If you need to choose one between Athletic Greens and Outlive 100, the latter is the best choice. It has better pricing, a transparent label, and it comes in clinically proven doses. However, it is unclear if they offer a money-back guarantee, and some flavors are sometimes out of stock.

If you are still unsure if any of the previous options fit your needs, Supergreen Tonik is the best green powder supplement. Supergreen Tonik contains 38 high-quality ingredients that come in clinically proven doses. It has a fully transparent label, so you know exactly what you are getting.

On top of that, the supplement offers two flavors to choose from: mint and berry. And, if you don’t like the supplement, the company offers a 365-money-back guarantee.

Brenda Peralta

Brenda Peralta is an experienced Registered Dietitian (RDN) and Certified Diabetes Education (CDE). She is a freelance health and nutrition writer based in San Jose, Costa Rica. She has several certifications in sports nutrition, women’s health hormones, and gut health. 

She enjoys teaching her clients how to achieve sustainable results, all through nutritional education. 

Check out why customers love us on @humantonik

Share your #humantonik moments

Humantonik Instagram
Humantonik Instagram
Humantonik Instagram
Humantonik Instagram
Humantonik Instagram
Humantonik Instagram
Humantonik Instagram
Humantonik Instagramk

Money-back guarantee!Experience the difference or it's on us

Try our Tonik's for up to 365 days and see how you feel. If you don't love your results, we'll get your money back. ( See our full shipping and returns policy )

We rarely get refund requests, so out of curiosity we will probably just ask why ;)

1 year money-back guarantee