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YourBiology and Supergreen Tonik are two green powder supplements that offer great health benefits. But when you need to choose one, how do you know which one to select? In this article, we have compared them side-by-side to help you select the best based on your goals and needs.
Overview
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According to studies, the growth of green powder supplements is constantly on the rise. And, with reason. It seems that people don’t have an adequate consumption of fresh fruits and vegetables. (Source)
A low consumption of fresh fruits and vegetables can increase the risk of inflammation, chronic illness, and poor gut microbiome.
Green powder supplements offer a solution to increase your nutrient intake in a fast and convenient way. However, if you don’t have a guide on how to select the best green powder supplement, it can be challenging to choose the best.
And, even if you do have a guide, it can still be complicated.
YourBiology SuperGreens vs Supergreen Tonik are two green powder supplements that can help improve overall wellness. Here, we’ll compare their health benefits, ingredients, taste, and pricing to help you select the best.
What Is Supergreen Tonik?
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Supergreen Tonik is a green powder supplement made with 38 high-quality ingredients. It was created by Adam Wright, who, after years of battling with Chronic Fatigue Syndrome, decided to create a natural approach to help manage his condition.
One of the strongest features of Supergreen Tonik is that it contains a fully transparent label. This means you can determine which ingredients it uses and at what doses.
The problem is that even though you have high-quality ingredients if they don’t come in clinically proven doses, they might not produce the intended benefits.
Pros:
- Uses 38 high-quality ingredients
- Doesn’t use proprietary blends (has a fully transparent label)
- Made in the USA
- Third-party tested
- Has two flavors to choose from
- Offers a 365-day money-back guarantee
Cons:
- Doesn’t offer any travel packets
What Is YourBiology SuperGreens?
YourBiology SuperGreens is a green powder supplement that contains 17 ingredients to help improve overall wellness. It is a UK-based company, but it offers international shipping to several destinations.
However, there is not much to say about the company since there is not much information on the website.
The formula contains different green powders, probiotics, prebiotics, and antioxidants.
Nonetheless, just like the company’s information, there is no clear nutritional label available on the website, and it seems they use proprietary blends. So, it’s unclear how much of each ingredient they use.
The problem is that a website that doesn’t have clear information (or it’s difficult to find) raises some big concerns.
Pros:
- Made in the UK
- Made in GMP-certified facilities
- Offers a 60-day money-back guarantee
- Made with all-natural ingredients
Cons:
- There is not a lot of information on the website
- Uses proprietary blends
- Only one flavor is available
- Small serving size
YourBiology SuperGreens vs Supergreen Tonik: Benefits
Green powder supplements offer several health benefits. While they can improve overall wellness, there is a lot that green powder supplements can offer.
Here, we’ll go into the possible health benefits of each green powder supplement.
Supergreen Tonik
Here are the possible benefits Supergreen Tonik has to offer:
- Reduces inflammation
- Enhances immune function
- Promotes good gut health
- Improves brain function
- Increases energy levels
YourBiology SuperGreens
Here are the possible benefits of YourBiology SuperGreens:
- Improves gut health and digestion
- Reduces inflammation
- Improves immune function
YourBiology SuperGreens vs Supergreen Tonik: Ingredients
One of the biggest differences between YourBiology Supergreen and Supergreen Tonik is that they offer different ingredients. While Supergreen Tonik has 38 ingredients, YourBiology only has 17.
Now, just because it has more doesn’t make it better. Another factor we need to consider is the serving size.
Supergreen Tonik has a bigger serving size (11.5 grams) than YourBiology SuperGreens (5 grams).
In fact, it offers the smallest serving size on the market, with other brands like Enso Supergreens (8 grams), and Organifi Greens (10 grams) offering more product per serving.
In addition, YourBiology uses proprietary blends, meaning we cannot fully determine how much of each ingredient they use, and the website doesn’t offer a lot of information.
Supergreen Tonik
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One scoop of Supergreen Tonik (11.5 grams) has 35 calories, 6 grams of carbs, 2 grams of fiber, and 3 grams of proteins.
The 38 ingredients are divided into three main blends:
- All Organic Green Blend: spirulina (2,000 mg), collard greens (2,000 mg), spinach leaf (1,000 mg), barley grass powder (1,000 mg), chlorella (1,000 mg), and horseradish tree leaf (500 mg).
- Nootropics: ashwagandha (500 mg), Rhodiola (300 mg), L-theanine (250 mg), ginkgo leaf powder (240 mg), and bacopa herb extract (150 mg).
- Immune-boosting: dandelion leaf (500 mg), garlic bulb (250 mg), olive leaf extract (250 mg), and black pepper fruit extract (24 mg).
In addition, one scoop also offers a good dose of vitamin A (14%), vitamin C (111%), vitamin D (100%), vitamin E (65%), vitamin K (42%), thiamin (167%), riboflavin (154%), niacin (125%), folate (83%), vitamin B12 (417%), vitamin B6 (118%), biotin (1,000%), pantothenic acid (200%), calcium (11%), zinc (136%), selenium (91%), iron (61%), copper (222%), magnesium (87%), sodium (3%), and potassium (3%).
As you can see, Supergreen Tonik offers a punch of antioxidants. They can help reduce oxidative stress, resulting in less inflammation and decreasing the risk of chronic illnesses. (Source)
The formula also contains powerful adaptogens (Ashwagandha and Rhodiola) that can help reduce stress and improve quality of sleep. It might also help promote weight management by increasing fullness levels and reducing emotional eating. (Source)
In addition, you also get ingredients like bocapa, which can help improve mental agility, learning, and memory.
Finally, the immune-boosting blend contains powerful antioxidants, antimicrobials, and antivirals, which can help enhance immune function and decrease the risk of catching a cold.
One of the strongest benefits of Supergreen Tonik is that is has a fully transparent label. This means that we can determine if the ingredients come in clinically proven doses. And, the good news is that they come in the correct doses.
For example, the recommended dosage for spirulina is 1 to 6 grams. Supergreen Tonik offers 2 grams, which is within the recommended range.
YourBiology SuperGreens
One scoop of YourBiology offers 17 ingredients, which are divided into the following blends (the website doesn’t state how many calories, carbs, protein, and fats it contains).
- Supergreens: barley grass, chlorella, spirulina, wheat grass, and alfalfa.
- Digestive aids: Inulin, L. acidophilus, and L. bifidus.
- Fibers: apple fiber, rice bran, and apple pectin.
- Antioxidants: CoQ10, superoxide dismutase, and beetroot.
- Sea superfoods: kelp and dulse.
- Smart fat: lecithin
YourBiology also offers different antioxidants to help reduce inflammation. It also has a powerful blend made of prebiotics and probiotics.
Probiotics are living microorganisms that can repopulate the gut microbiome, and help bring balance.
On the other hand, prebiotics are the food that keeps that bacteria strong and healthy. This powerful combo can help improve gut health, which promotes good digestion and enhances immune function.
However, it is still unclear how probiotics can react with other ingredients found in green powders. So, the stability of the probiotics are a big concern.
In addition, there is not too much information regarding the ingredients used in the formula. So, we are unable to determine if they come in the correct doses. However, having such a small serving size, they most likely don’t come in scientifically proven doses.
YourBiology SuperGreens vs Supergreen Tonik: Taste
You either love or hate green powder supplements. Companies work hard to mask the earthy flavor that they might contain.
To understand the flavor and the texture of each brand, we browsed through customer reviews. However, one big difference between Supergreen Tonik and YourBiology Supergreens is their transparency.
On the Supergreen Tonik website, you can check all customer reviews (good or bad). However, there aren’t many reviews on YourBiology SuperGreens, and the only few available are positive.
Let’s take a closer look at what the customers have to say.
Supergreen Tonik
Supergreen Tonik offers two flavors to choose from, mint or berry, allowing you to have some variety.
Most people seem to enjoy the flavor of Supergreen Tonik; they find it appealing, and it doesn’t have a gritty texture.
Here are some reviews left by some customers.
“I look forward to taking my greens each morning. Definitely helps me to free alert and have more energy during the day. Taste is okay, first time took me by surprise. I bought both the mint and berry flavors. The mint is refreshing but sweeter than the berry. For me berry is best!”
Andrea
“I love this product! As a busy mom of 2 boys and a teacher of over 100 kids, I needed something quick and healthy to jump start my day. I stand behind SuperGreen Tonik and it’s transparent and natural ingredients. It’s been a game changer!”
Jeanina
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YourBiology Greens
YourBiology only offers one flavor: mint. So, if you are not a big fan of mint flavor, you might want to search for other alternatives.
One of my biggest concerns is that not one of the reviews talks about the flavor or texture of the supplement. So, it leaves you wondering if it’s going to be something you might enjoy taking.
Here are the only couple of reviews left on YourBiology’s website.
“SuperGreens is the secret weapon of this young working mom. My energy levels are up, and I can tackle my work and family time with ease/ I’ve finally found my perfect balance. Thank you so much.”
Jessica
“SuperGreens has revolutionized my work life! My focus is razor-sharp, and I’m killing it at my job. My boss is impressed, and I’m loving the newfound confidence. Thanks SuperGreens!”
Stephanie
YourBiology SuperGreens vs Supergreen Tonik: Cost
One of the negative aspects of green powder supplements is that they are somewhat expensive.
There is a slight pricing difference between Supergreen Tonik and YourBiology. While Supergreen Tonik is more expensive, keep in mind that it offers more products and more ingredients.
The good news is that Supergreen Tonik offers different prices depending on the number of tubs you purchase. Let’s take a closer look.
Supergreen Tonik
As mentioned, Supergreen Tonik offers different pricing if you buy in bulk. Here are the pricing options for Supergreen Tonik.
- One bottle: $87 ($2.90 per serving)
- Three bottles: $75.67 per bottle ($2.52 per serving)
- Six bottles: $62.83 per bottle ($2.09 per serving)
YourBiology SuperGreens
YourBiology SuperGreens only has two prices available: one-time purchase or subscription savings. A one-time purchase costs $69.99 per bottle ($2.33 per serving), and their subscription savings cost $52.49 per bottle ($1.75 per serving).
YourBiology SuperGreens vs Supergreen Tonik: Side Effects
YourBiology SuperGreens and Supergreen Tonik are two safe and well-tolerated green powder supplements. However, they might increase the risk of digestive issues, such as bloating, gas, stomach cramps, and diarrhea.
Also, make sure you consult with your doctor before adding a new supplement, especially if you currently take any chronic medications. There are some herbs and spices that might interact with certain medications.
Which One Should You Choose?
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When it comes to choosing one, there is a clear winner: Supergreen Tonik.
Supergreen Tonik, while more expensive, offers 2.5 times the ingredient dosage for only slightly more money. In addition, it has a fully transparent label, and you can read any information you need regarding the product (or the brand) on the company’s website.
Their transparency, pricing, ingredients, and flavors, make this the best option if you want to increase your nutrient intake. Also, keep in mind that the company offers a 365-money-back-guarantee.
Brenda Peralta is an experienced Registered Dietitian (RDN) and Certified Diabetes Education (CDE). She is a freelance health and nutrition writer based in San Jose, Costa Rica. She has several certifications in sports nutrition, women’s health hormones, and gut health.
She enjoys teaching her clients how to achieve sustainable results, all through nutritional education.