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Tips for making the tastiest, hassle-free superfood drinks!
We show you how to mix easily with water, juices, smoothies, and even tea.
Quick and Easy: Just add water for ease
Super easy to mix with water and nothing else, here’s how:- 112-14 Oz of ice-cold water
- 21 scoop
- 3Mix well & enjoy!
No fuss, no choping or blending. Super easy and a really refreshing way to easily consume your Supergreen Tonik.
Prep Time: 10 seconds
Ingredients:
- One scoop of vanilla protein
- One scoop of Supergreen Tonik
- One frozen ripe banana
- One scoop of organic oats
- Mix with milk, almond milk, or water
Green Monster
This smoothie can be a meal replacement and is the ideal way to start the day, creating positive nutritional habits and providing your body with the fuel you need to crush your daily tasks.
- 1Prepare ingredients
- 2Blend for 30 seconds
- 3Let the smoothie sit for 15 seconds before blending for another 15 seconds
This smoothie can be a meal replacement and is the ideal way to start the day, creating positive nutritional habits and providing your body with the fuel you need to crush your daily tasks.
Tonik Tip: If you like to work out before breakfast, then this meal replacement is for you. It’s the perfect smoothie to replenish the energy you’ve just lost yet provides an abundant more, to get you through your day.
Prep Time: 2 minutes
Ingredients:
- 4 cups of watermelon chunks (preferably seedless)
- 1/2 cups of homemade lemonade or sparkling water
- One scoop of Supergreen Tonik
- Ice
- Fresh mint leaves and lemon slices (optional)
Summer Delight Juice
Summer is fast approaching and this green juice is simple, delicious and perfect for the warmer weather.
- 1Blend the watermelon, ice, and Supergreen Tonik for 30 seconds
- 2Pour into a pitcher and stir in lemonade or sparkling water
Watermelon is good to ease inflammation and muscle pain. It helps promote new skin cells and hair follicles and it also tastes great!
We all know how important water is to our survival. Water transports oxygen, and essential nutrients to your cells, flushes nasty bacteria, helps cushion the joints, and prevents constipation.
Supergreen Tonik contains 22 vitamins and minerals essential to your health and well-being. In fact, our formula comprises more vitamins and minerals than many multi-vitamins.
Prep Time: 2 minutes
Ingredients:
- One scoop of your favorite protein
- One scoop of Supergreen Tonik
- One small banana (can be frozen)
- Milk, almond milk, or water
- Ice (optional)
Light n Green Smoothie
Our ‘Light n Green’ smoothie is a lighter version of our meal replacement, ‘The Green Monster’. Perfect for those on the go. A light, simple, nutritious start to the day.
- 1Prepare ingredients & load blender
- 2Blend for 30 seconds
- 3Let the smoothie sit for 15 seconds before blending for another 15 to 20 seconds
Protein: Derived from the Greek word “proteios,” meaning “1st position,” protein is responsible for reducing hunger, increasing muscle size, and helping burn fat.
SuperGreen Tonik: Our list of essential nutrients, including Vitamins A, B-12, and C, are known to improve cognitive function and are critical for staying motivated. Remember: Past behaviors are hard to break; level up your nutrition and start building new ones today.
Banana: The humble banana is jam-packed with nutrients that help reduce blood sugar levels, improve digestive health, and may help with weight loss. Fun fact: The banana plant is officially identified as a herb.
Prep Time: 2 minutes
Ingredients:
- 1 cup of frozen or fresh berries
- Half a banana
- Oat milk
- Milk, almond milk, or water
- One scoop of SuperGreen Tonik
Very Berry Smoothie
Happiness is starting each day with SuperGreen Tonik 😃 especially with recipe to recreate our delicious and nutritious Very Berry Smoothie.
- 1Blend all ingredients together
- 2Serve in a glass
- 3Garnish with fresh berries!
Start the day with the berry goodness of this smoothie to further boost your antioxidant intake in style!
Prep Time: 2 minutes
