Huel Greens vs Supergreen Tonik

Green powder supplements should be an item everyone keeps in their pantries. They provide essential nutrients to help improve overall wellness. But, with so many options on the market, it’s easy to get lost in all the marketing. Here, we will compare two popular options side-by-side: Huel Greens vs Supergreen Tonik, to help you choose the best.

Overview

	Supergreen Tonik	Huel Greens
Organic Greens
Dedicated Brain Nutrients
Serving Size	11.5gms	8.95gms
Ingredient Dosages You Can Read
Multiple Flavors
Scientifically dosed		?
Manufactured in the US
Third party tested
Vegan formula
Money-back Guarantee	365-days	30-days (unopened)
Free Shipping Options
Cost per serving (cheapest)	$2.09	$1.50

Green powder supplements are a blend of several powdered plant-based ingredients. While they usually contain powdered greens, some blends contain other ingredients such as fruits, herbs, spices, mushrooms, prebiotics, and probiotics.

As a result, green powder supplements can help improve wellness, support gut health, improve digestion, and enhance the immune system.

In addition, they can be a convenient way to increase the vegetable intake. According to research, only 10% of people consume the recommended intake of fruits and vegetables. (Source)

Green powder supplements are easy to make and carry around, making them a great option for those with busy schedules.

However, the green powder market is constantly growing. Each day we see new options available, creating confusion about the best purchase option. Two popular options are Huel Greens vs Supergreen Tonik.

The purpose of this article is to provide a thorough comparison of health benefits, ingredients, taste, and pricing to help you choose the best.

Keep in mind that while green powder supplements are healthy, they should never replace fresh fruits and vegetables.

Make sure you have them as a complement to a healthy diet.

What Is Supergreen Tonik?

Supergreen Tonik is a green powder supplement made with 38 ingredients. In the formula, you can find different vegetables, herbs, spices, adaptogens, and nootropics that can help improve overall wellness, enhance brain function, and make our immune system stronger.

The company behind Supergreen Tonik is Human Tonik, created by Adam Wright. After several years of dealing with chronic fatigue syndrome, he decided to create a natural way to fight his symptoms.

After extensive research, he created the perfect formula to aid with his condition.

One of the benefits that set Supergreen Tonik aside from other supplements is its fully transparent label. There are no proprietary blends, meaning you can check its ingredients and their doses.

Pros:

• Made with 38 high-quality ingredients
• Has a fully transparent label
• Made in the USA
• Third-party tested
• Offers two delicious flavors to choose from: mint and berry
• Has a one-year money-back guarantee

Cons:

• Doesn’t have travel packets

What Is Huel Greens?

Huel Greens is a green powder supplement made with 91 different vitamins, minerals, and whole foods to help improve health.

The formula contains different greens, adaptogens, mushrooms, fruits, herbs, spices, seeds, and proteins.

The company behind is Huel, which its name comes from the combination of the words Human and Fuel. It offers other supplements, such as protein powders and meal replacements.

However, one of the biggest drawbacks of Huel Greens is that it is made with proprietary blends, meaning you cannot determine how much of each ingredient they use.

The problem with not knowing how much is in the formula is that no matter if they have the best ingredients, they might not provide the intended benefits if they are not clinically dosed.

Pros:

• Offers 91 different ingredients
• Has a large serving size (15 g)
• Provides a good amount of vitamins and minerals

Cons:

• Ingredients might be underdosed
• Only one flavor is available
• Offers no money-back guarantee, just a refund policy
• Made with proprietary blends
• Doesn’t provide a lot of protein

Huel Greens vs Supergreen Tonik: Benefits

Green powder supplements offer several health benefits. Overall, they can improve health and reduce the risk of chronic illnesses. However, there is more to green powder supplements.

But the specific benefits of each product relies on its ingredient.

So, let’s take a closer look at the benefits Huel Greens and Supergreen Tonik offer.

But before we go over them, remember that everyone might have different results. What works for some people might not work for others.

Supergreen Tonik

Supergreen Tonik might provide the following health benefits:

• Reduced stress levels
• Improved sleep
• Enhances brain function
• Boost energy levels
• Reduce inflammation
• Improves recovery

Huel Greens

Huel Greens can provide the following health benefits:

• Improved brain function
• Decreases inflammation
• Supports gut health
• Improves digestion
• Promotes good sleep
• Reduces stress

Huel Greens vs Supergreen Tonik: Ingredients

What makes each green powder formula unique is its ingredients. There is a big difference in the ingredients in Huel Greens and Supergreen Tonik.

For instance, Huel Greens have 91 ingredients, while Supergreen Tonik has 38. However, more ingredients doesn’t always mean it’s better.

Here, we are going to analyze each brand’s formula.

Supergreen Tonik

Supergreen Tonik offers in one scoop (11.5 g) 35 calories, 6 grams carbs, 2 grams fiber, and 3 grams proteins.

Its 38 ingredients are divided into three main blends:

• Green Blend (all organic ingredients): organic spirulina, organic collard greens, organic spinach leaf, organic barley grass powder, organic chlorella, and organic horseradish tree leaf.
• Nootropics: ashwagandha, Rhodiola, L-theanine, ginkgo leaf powder, and bacopa herb extract.
• Immune-Boosting: dandelion leaf, garlic bulb, olive leaf extract, and black pepper fruit extract.

In addition, it provides essential vitamins and minerals since one scoop offers a good dose of vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, folate, vitamin B12, vitamin B6, biotin, pantothenic acid, calcium, zinc, selenium, iron, copper, magnesium, sodium, and potassium.

Generally speaking, Supergreen Tonik offers several foods with high antioxidant capacity. This means it can help reduce inflammation and decreases the risk of chronic illnesses.

On top of that, it also has powerful nootropics such as ashwagandha and Rhodiola, which can help reduce stress and improve sleep. Other ingredients, such as ginkgo, also seem to have positive brain health functions. (Source)

Another key formula is its immune-boosting blend which contains ingredients like dandelion leaf and garlic bulb that offer antimicrobial and antiviral properties, giving the body a boost in its immune function.

As mentioned earlier, one of the benefits of Supergreen Tonik is that it offers a fully transparent label, meaning we can check the doses for each ingredient.

Supergreen Tonik offers 500 mg of ashwagandha, and according to research, the recommended dosage is 120 to 5,000 mg. So, it checks that it comes in clinically proven doses.

Huel Greens

One scoop of Huel Greens provides 50 calories, 8 grams of carbs, 2 grams of fiber, 3 grams of protein, and 1 gram of fat.

Its 91 ingredients are divided into six blends:

• Plant-Based Protein and Superfood Blend: tapioca starch, organic gluten-free oats, pea fiber, organic pea protein, flaxseed, organic mung bean protein, organic chia seeds, and organic sprouted quinoa.
• Organic Antioxidant Greens Blend: organic chlorella, organic spirulina, organic broccoli, organic broccoli sprouts, organic carrot, organic spinach, organic kale, organic nettle aerial part, organic green tea leaf extract, organic sweet fennel fruit, organic artichoke leaf, organic basil leaf, organic black garlic, organic green coffee bean extract, organic mate leaf extract, and organic calciferous marine algae.
• Organic Superfruit Blend: organic tomato, organic coconut nectar, organic apple, organic lemon peel, organic acerola fruit extract, organic red grape vine leaf, organic small plantain leaf, organic bilberry, organic strawberry, organic raspberry, organic blueberry, and organic tart cherry.
• Organic Adaptogen and Super Mushroom Complex: organic elderberry, organic cranberry, organic ashwagandha root, organic Rhodiola root extract, organic Siberian ginseng root, organic lemon balm leaf, organic marshmallow root, organic maca tuber, organic white Ginseng root, organic red Ginseng root, organic ginger root, organic maitake mushroom, organic shiitake mushroom, organic reishi mushroom, and organic cordyceps militaris mushroom.
• Organic Botanical Blend: organic cinnamon bark, organic burdock root, organic dandelion root, organic Echinacea aerial part, organic hawthorn flowering top, organic hibiscus flower extract, and organic lemongrass leaf.
• Probiotics: Bacillus Coagulans and Bifidobacterium Bifidum.

Huel Greens offer several ingredients with a high antioxidant content, most of which are found in the antioxidant greens and superfruit blend. As a result, just as mentioned earlier, it can help reduce inflammation.

Another interesting blend found in Huel Greens is the plant-based protein blend. It provides different plant-based sources, such as pea protein and mung bean protein.

However, when analyzing the nutritional panel, one scoop only provides 3 grams of protein, which is the same as half a medium egg.

So, in reality, Huel Greens doesn’t provide as much protein as one would expect when finding these ingredients.

The supplement also offers different mushrooms such as maitake, shiitake, reishi, and cordyceps. Some of these can help boost the immune system, such as reishi, and others, like cordyceps, can improve performance. (Source)(Source)

However, it is very likely that these ingredients are underdosed. The mushrooms are found in the adaptogen and super mushroom complex, which has a total weight of 173 mg.

According to research, the recommended amount of mushrooms typically is around 1,000 mg. For example, reishi has a recommended intake of 1,440 mg to 5,200 mg, meaning that Huel Greens is underdosed. (Source)

Huel Greens vs Supergreen Tonik: Taste

Taste is very subjective. What some people like, others might not. The best way to determine the taste of a supplement without trying it is to check people’s reviews. Here, we’ll take a closer look at what people are saying about each formula. 

Supergreen Tonik

Sueprgreen Tonik has an advantage over Huel Greens since it offers two flavors to choose from. If you like a refreshing beverage, mint is the best option.

However, for those with a sweet tooth, the berry option is ideal. 

Overall, people seem to enjoy drinking Supergreen Tonik. The only concern comes in the mint flavor, which some people feel is on the sweet side. But again, it comes down to individual preferences.

Here are some reviews left by some customers.

“Tried other healthy green products but this one by far tastes the nicest and is the most effective. Also clearly gives all ingredients and nutritional information unlike other products. Many thanks, Super Tonik.”

Andy

Huel Greens

When it comes to taste, according to reviews, Huel Greens is not the best.

It only offers one flavor, which according to the company, is a mix of apple crisp and pineapple.

Currently, there are no reviews left on the website, or at least where they are visible.

But reading through Reddit, there are mixed reviews. Some people love it, others don’t mind it, and others hate it.

“The taste, I don’t really mind. It’s kind of fruity, kind of verbally, kind of earthy. It’s fine. I blend it up into a fruit and protein smoothie, fits in perfectly.”

Rhcpbassist234

“It smells and tastes mildly like banana. My wife got a green drink before I considered it. Hers tastes like stevia plants that were allowed to rot before harvest. Huel at least tastes mostly mild. (my definition of mild may be different than some. I enjoy green nyquil).”

Therankin

 

Huel Greens vs Supergreen Tonik: Cost

Green powder supplements are not cheap, especially if they contain high-quality ingredients.

Now, don’t solely rely on the decision to purchase a green powder supplement solely on the price. You need to consider the ingredients, any certifications the company offers, or other additional traits, such as a money-back guarantee.

There is a massive difference in pricing between Huel Greens and Supergreen Tonik.

Supergreen Tonik is more expensive than Huel Greens, but it also offers more benefits and clinically dosed ingredients.

Supergreen Tonik

Supergreen Tonik offers massive savings depending on how many bags you purchase. Buying in bulk significantly reduces the pricing.

Here is a list of the prices in Supergreen Tonik:

• One bottle: $87 ($2.90 per serving)
• Three bottles: $75.67 per bottle ($2.52 per serving)
• Six bottles: $62.83 per bottle ($2.09 per serving)

Huel Greens

One bag of Huel Greens costs $56.50, meaning you pay $1.88 per serving.

However, if you enter their subscription service, you can save 20% on every order.

This means that you pay $45.00 per bag or $1.50 per serving.

Huel Greens vs Supergreen Tonik: Side Effects

Green powder supplements are typically well-tolerated and safe to consume.

However, it might produce certain unwanted gastric issues such as bloating, stomach cramps, diarrhea, and gas. If this happens, you can reduce the serving in half until your body gets used to it.

Also, certain green powder supplements might contain ingredients that can cause interaction with some medications.

So make sure you consult with a health professional to determine if you can start drinking the green powder supplement.

Why Choose Supergreen Tonik

So, when it comes to choosing one green powder supplement, which one should you choose? Supergreen Tonik is the clear winner between these two options.

Supergreen Tonik is a green powder supplement that has a fully transparent label with clinically dosed ingredients. It also offers two options so you can choose the one you like the most, and have a little bit more variety.

Finally, while Huel Greens have more ingredients than Supergreen Tonik, most of them are probably underdosed. As a result, it might not produce the desired effects. Also, keep in mind that Supergreen Tonik offers a money-back guarantee, while Huel Greens only have a return policy on unopened products.