Category Probiotics

Probiotics, Gut Health

Do Probiotics Help With Bloating And Gas?

Digestive symptoms are common. Whether you have gas, bloating, or other GI issues, it can really affect your quality of life. Key Takeaways Probiotics can play a crucial role in improving gut health and minimizing digestive symptoms like gas and…

Julia Ebbens, MSc
July 28, 2023

Gut Health, Probiotics

Proven Benefits Of Probiotics For Men: Expert Dietitian Insights!

Probiotics are everywhere these days. You can find them in everything from skincare to supplements – and for good reason. Evidence suggests that probiotics may be one of the best things you can take to improve your health – whatever…

Julia Ebbens, MSc
July 27, 2023

Gut Health, Probiotics

What Are Synbiotics?

If you’re interested in gut health, by now you’ve probably heard about prebiotics and probiotics. But have you heard of synbiotics? Simply put, a synbiotic is a combination of both prebiotics and probiotics in one product. So what are the benefits of synbiotics? Where are they found? Should we be including them in our diet? Well, that’s exactly what we’ll be discussing in this article - here’s what you need to know.

Lucy Brennan, ANur, BSc
May 4, 2023

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