You might be aware that beetroot is considered something of a superfood. But are they good for everyone? And does beetroot have a negative or positive effect on your blood sugar? Here we’ll look at beetroots’ nutritional benefits, as well…
Allergies can be a real pain. Whether you’re allergic to pollen, food, or fur, allergy symptoms can put a downer on your day, and reduce your quality of life. But, the good news is there is a lot you can…
L-theanine is a natural amino acid that has been shown to reduce anxiety and improve cognitive function. Studies have also found that L-theanine can be helpful in treating OCD symptoms. Learn more about the potential benefits of L-theanine for OCD…
Ashwagandha is a popular herbal supplement that has been shown to have many health benefits. However, stopping taking it abruptly can lead to withdrawal symptoms. Learn more about Ashwagandha withdrawal, including the symptoms, duration, and how to manage them. Key…
Andrew Huberman sleep cocktail: A neuroscientist’s guide to better sleep. This popular cocktail includes magnesium, L-theanine, apigenin, and inositol, all of which have been shown to improve sleep quality. Try it tonight and see the difference! Key Takeaways The Andrew…
You’ve probably heard of Joe Rogan, whether via his podcasts or YouTube channel. But who is he and what does his supplement regime look like? Here, we break down exactly what goes into Joe Rogan supplements list, and just why…
With ongoing research uncovering the numerous health benefits of probiotics, the supplement industry has exploded in probiotic products. With probiotics available in powders, capsules, liquids, tablets, beads, and drops, it can be dizzying to know the differences and which is…
Red superfood powder is a concentrated blend of antioxidant-rich red fruits and vegetables. It is a convenient way to boost your intake of essential vitamins, minerals, and plant compounds that may support overall health and well-being. Key Takeaways Red superfood…
Magnesium is a miracle worker. It is involved in so many key functions within our body – and many of us just don’t get enough. But can magnesium make you poop? Here, we explore why magnesium is so essential for…
Learn about burdock root benefits and how provides natural detoxification support for kidneys through its diuretic and anti-inflammatory properties. Key Takeaways Burdock root, a root vegetable used in holistic medicine, is known for its diuretic properties and is believed to…
Share your #humantonik moments
Try our Tonik's for up to 365 days and see how you feel. If you don't love your results, we'll get your money back. ( See our full shipping and returns policy )
We rarely get refund requests, so out of curiosity we will probably just ask why ;)
