Best Reds Superfood Powders, According To A RDN

Are you looking for a reds superfood powder nutritionally packed with beets, mushrooms, and berries to keep your health in check? This article will examine the benefits of the top seven red powder supplements regarding ingredients, dosages, and costs.

Top 3 Red Powder Supplements (Quick Comparison)

Red Tonik
Organifi Red Juice
Serving Size 8.95gms 9.45gms 5gms
Beets per serving 4gms ? 5mgs
Cordyceps Mushroom 1gm ? 0
Ingredient Dosages You Can Read
Scientific Dosages
NSF Good Manufacturing Practice (GMP) registered facilities
Manufactured in the US
Third party tested
Vegan formula
Money-back Guarantee 365-days 60-days 30-days
Free Shipping Options
Cost per serving (cheapest) $1.87 $2.10 $0.87 *
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Red superfood supplements contain different fruits, vegetables, herbs, and spices. All to promote overall health and reduce inflammation, thanks to its high antioxidant content. 

While they might not be as popular as green superfood supplements, they should not be overlooked. They complement each other since red powders contain different antioxidants that some green powders don’t. 

Now, you might be wondering how to select a red powder supplement. Which one should you purchase? 

Don’t worry! I’ve done the task of analyzing the best red powder supplements available on the market. After hours of extensive research, I’ve made a list of the best 7 red powder supplements. 

Here, I’ll go over the best 7 red powder supplements. Learn the differences in their ingredients, key features, pricing, pros, and cons. 

Top 7 Red Powder Supplements

1. Red Tonik

Red Tonik and glass mixed
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First on the list of the best red superfood powder is Red Tonik. The company’s creator, Adam Wright, made a fully transparent product after realizing that most supplements hid behind proprietary blends. 

Red Tonik is made from 13 high-quality ingredients. 

  • Beetroot (4 g)
  • Cordyceps mycellium extract (1 g)
  • Cranberry fruit extract (500 mg)
  • Turmeric root extract (500 mg)
  • FruitSource tart cherry fruit powder (500 mg)
  • Pomegranate fruit (250 mg)
  • Lycium (goji) fruit (250 mg)
  • Grape seed extract (200 mg)
  • Trans-resveratrol (150 mg)
  • Blueberry fruit (150 mg)
  • Raspberry fruit (100 mg)
  • Strawberry fruit (100 mg)
  • Ginger root extract (100 mg)

Overall, Red Tonik has potent antioxidants that can help reduce inflammation and the risk of chronic illnesses. 

Thanks to its high beetroot content, it is ideal for athletes who want to improve their performance or those who want to improve their cardiovascular health. 

One of the most significant advantages of Red Tonik is that it is one of the few supplements that offer a fully transparent label. This means we can fully analyze if it comes in clinically proven doses. 

And it’s no surprise that they come in clinically proven doses.

For example, according to, the recommended dosage for resveratrol is 150 to 445 mg (source). Red Tonik offers 150 mg of resveratrol which is within the recommended dosage.  

The supplement comes in a delicious cranberry and berries flavor, which most people enjoy. 

One bottle of Red Tonik costs $77 ($2.57 per serving). But there are massive savings if you buy in bulk. Buying three bottles lowers the price to $66 per bottle ($2.20 per serving); if you buy six bottles, one bottle costs $56 ($1.87 per serving). 


  • Made in the US. 
  • Made in GMP-certified facilities. 
  • Third-party tested. 
  • Fully transparent formula. 
  • Offers a 365 money-back guarantee. 


  • Premium price. 
  • Doesn’t offer travel-size packets. 
“Refreshing cranberry tasting drink”

Yummy, lovely refreshing cranberry tasting drink, that I know is packed full of antioxidants

Joanne, UK (March 2023)

2. Organifi Red Juice

Organifi Red juice

Next on our list of best reds powder, we have Organifi Red Juice

Organifi Red Juice is a red powder superfood created by the Organifi company. It contains 15 all-organic ingredients to help improve overall health. Different fruits, vegetables, mushrooms, herbs, and spices are found here. 

Here is a list of the ingredients in Organifi Red Juice. 

  • Antioxidant blend (1.22 g): pomegranate juice powder, cranberry powder, blueberry powder, raspberry powder, and strawberry powder. 
  • Endurance blend (2.20 g): red beet root powder, cordyceps mushroom extract, and reishi mushroom extract. 
  • Energy blend (2.36  g): lemon powder, acai powder, Rhodiola powder, and Siberian ginseng powder. 

Generally speaking, Organifi Reds contains several antioxidants to help reduce inflammation, and it also contains ingredients that can boost performance, such as cordyceps and beetroot powder. 

However, one of the most significant drawbacks of Organifi Reds is that it is made with proprietary blends. As a result, we are unsure if the ingredients come in clinically proven doses. 

The supplement is ideal for people with low red powder supplement consumption. It can also be a good post-workout recovery drink for highly active people. 

Organifi Reds comes in only one flavor (acai), which most people enjoy. 

Regarding its costs, one bottle costs $69.95 ($2.33 per serving). But, if you subscribe to their monthly delivery system, you get 10% off, meaning you pay $62.96 per bottle ($2.10 per serving). 


  • Made with organic and non-GMO ingredients. 
  • Offers a 60-day money-back guarantee. 
  • Vegan-friendly. 
  • Good taste. 


  • Uses proprietary blends. 
  • It can be more expensive than other formulas. 

3. Superbeets

Superbeets jar

Another red superfood powder contender is Superbeets from the Humann Company. What makes Superbeets stand out over the other red powder supplements is that it only contains beets as its main ingredient. While there are other ingredients, they are flavorings and other additives. 

Beetroot powder can help increase nitric oxide, which helps widen blood vessels (vasodilation), allowing more oxygen and nutrients to reach the muscles. As a result, there is an increase in performance. 

While it is a good way to drink a good dose of beetroot powder, Superbeets come in proprietary blends. So, it is unclear how much beetroot powder you are getting. It only states a list of the ingredients within the supplement, which are:

  • Non-GMO beetroot powder
  • Non-GMO beetroot powder (fermented)
  • Malic acid 
  • Magnesium ascorbate
  • Natural black cherry flavor 
  • Stevia leaf extract 

So, it’s unclear how much of its serving size (5g) is beetroot powder. 

Still, the formula is ideal for those who don’t like taking beetroot powder due to its taste or lack of time to make fresh beetroot powder daily. 

Speaking of taste, it seems widely accepted in both flavors (cherry or apple). 

For a one-time purchase, one bottle of Superbeets costs $39.95 ($1.33 per serving). You can buy in bulk or enter their subscription savings to save money. 

If you buy three bottles, it lowers the price to $37.95 per bottle ($1.26 per serving), and if you buy six bottles, it lowers the price to $33.96 per bottle ($1.12 per serving). 

Entering their subscription savings has the biggest savings. Subscribing one bottle per month costs $1.20 per serving, three bottles per month costs $0.93, and six bottles per month costs $0.87 per serving. 


  • Made in GMP-certified facilities. 
  • Uses non-GMO ingredients. 
  • Two flavors are available. 
  • No artificial sweeteners. 
  • Caffeine-free. 


  • Uses proprietary blends. 
  • It only has beetroot powder. 

4. Vital Reds

Vital Reds jar

The next reds supplement we are going to talk about is Vital Reds

This red powder supplement is created by Gundry MD, and in it, you find different fruits, vegetables, herbs, spices, prebiotics, and probiotics. 

Here are the ingredients you can find in the Vital Reds formula. 

  • Polyphenol blend (1,760 mg): carrot, apple peel*, aronia berry extract, flax seed*, grape seed extract, acai fruit extract, acerola fruit extract, apple, apple pectin, beetroot*, blackberry, European black currant fruit extract, blueberry fruit concentrate, cranberry fruit extract, mango, mulberry fruit, papaya, pomegranate, red raspberry, strawberry, cranberry fruit extract, cantaloupe, cherry, grape, grapefruit, lemon, lime, orange, peach, pear, pineapple, plum, watermelon, and berberine. 
  • Metabolic enhancement blend (365 mg): cinnamon bark extract, white tea leaf extract, ginger root, turmeric root extract, bitter melon fruit extract, and black pepper fruit. 
  • Probiotic blend (3 billion CFUs): B. coagulans, L acidophilus, B. lactis, and L reuteri. 
  • FOS (250 mg)

* Organic ingredient 

The blend can help reduce inflammation, promote good gut health, and improve digestion. But, like all the other supplements (except Red Tonik), it comes in proprietary blends meaning we cannot determine how much each ingredient is used.

Vital Reds comes in a berry flavor drink that people seem to enjoy. 

One bottle of Vital Reds costs $69.95 ($2.33 per serving). There are bulk savings to help you save money. 

Purchasing three bottles lowers the price to $66.45 per bottle ($2.22 per serving), and buying dix bottles lowers the price to $62.95 ($2.10 per serving). 


  • Offers a 90-day money-back guarantee. 
  • Made in the US. 
  • Good taste. 
  • Contains some organic ingredients. 


  • Uses proprietary blends. 
  • Small serving size. 
  • Some ingredients might be underdosed. 
“Tastes great and noticed more energy”

I have never used a reds powder before but within a few days of taking Red Tonik I was hooked! Tastes great and noticed more energy within a few hours. Waiting for the new stock to arrive… hurry guys!

Alan, USA (March 2023)

5. Strong Reds

BPN Strong Reds tub

Another good reds powder worth considering is Strong Reds by the BPN company. 

Strong Reds has different fruits, vegetables, and prebiotics to help improve digestion, enhance the immune system, and reduce inflammation. 

One of the best things about Strong Reds is that it almost has a fully transparent label. It only uses one proprietary blend, which is not bad compared to other supplements. 

Here is a list of the ingredients in Strong Reds. 

  • Inulin (1.5 g)
  • Cabbage palm (1 g)
  • Xylooligosaccharides (1 g)
  • Sour cherry fruit powder (250 mg) 
  • Pomegranate juice powder (250 mg) 
  • Cranberry fruit extract (150 mg) 
  • Beetroot juice powder (150 mg) 
  • Blueberry (150 mg)
  • Papaya (150 mg)
  • Antioxidant blend (100 mg): cabbage palm fruit juice, acerola fruit, amla fruit, cauliflora fruit pulp, cranberry fruit, Lycium fruit juice, mangosteen whole fruit, aristotelia chilensis whole fruit, pomegranate seeds, strawberry fruit juice, and schisandra berry. 
  • Raspberry fruit extract (100 mg)
  • DigeSED super (15 mg)

The formula is a good option for those who want to improve digestion and get an extra serving of fruits and vegetables. 

Strong Reds comes in a strawberry flavor which people enjoy. 

One bottle of Strong Reds costs $44.99 ($1.50 per serving). But, if you enter their monthly subscription, the price reduces to $40.49 ($1.35 per serving). 


  • Almost fully transparent formula. 
  • Informed sport tested. 
  • Bare standard certification. 
  • Lower priced supplement. 


  • Some ingredients might be underdosed. 

6. Country Farms Super Reds

country farms super reds tub

We are almost done with the best red powder supplements. A super reds powder formula I also like is the Country Farms Super Reds. 

Country Farms Super Reds has 48 ingredients where you get different fruits and vegetables to help improve overall wellness. 

Here is a list of the ingredients in Country Farms Super Reds. 

  • Reds phytonutrient blend (5.36 g): tomato, carrot, beet root fiber and powder, grape skin extract, grape seed extract, citrus bioflavonoids, amla fruit extract, apple pectin, citrus pectin, grapefruit pectin, red wine fruit extract, quercetin, cranberry extract, grapefruit extract, blueberry, banana, raspberry, bilberry, cherry, joji, strawberry, grape, acai berry, maqui berry, pomegranate, pineapple, apple, papaya, acerola, apple fiber, aronia berry extract, bilberry fruit extract, camu camu, cocoa bean, green coffee berry extract, elderberry fruit extract, guava leaf, mango, plum, pomegranate fruit extract, radish, rhubarb, black currant, resveratrol, and pterostilbene. 

Generally speaking, the formula can help reduce inflammation, improve recovery, boost energy levels, and promote good cardiovascular health. 

It comes in a mixed berry flavor. 


  • Uses non-GMO ingredients. 
  • Has a good serving size (10 g).
  • Made with non-GMO ingredients.
  • Venga-friendly.  


  • It only has fruits and vegetables. 
  • Uses proprietary blends. 
  • Only 20 servings per container. 

7. Perfect Keto Reds

Perfect Keto Super reds packet

The last red powder supplement I recommended is Perfect Keto Reds. 

It contains different fruits, vegetables, and collagen to help promote better-looking skin, improve health, and decrease the risk of heart disease. 

In one scoop of Perfect Keto Reds, you get the following ingredients. 

  • Marine collagen (2 g)
  • Antioxidant blend (1 g): cabbage palm, acerola, amla, jaboticaba, cranberry, lycium, mangosteen, maqui, pomegranate seeds, and strawberry fruit juice. 
  • Celery juice powder blend (500 mg): celery stem and leaf powder, lemon fruit juice, apple, ginger root powder, and cayenne pepper powder. 
  • Acerola fruit extract (360 mg)
  • Beetroot powder (250 mg)
  • Pomegranate extract (100 mg)
  • Sour cherry fruit extract (100 mg)

This supplement is ideal for those following a keto lifestyle. But keep in mind that since it has marina collagen (from white fish), it is not vegan-friendly. 

Perfect Keto Reds has the benefit of having two flavors: blueberry pomegranate and hibiscus lemonade. 

One bottle of Perfect Keto Reds costs $34.99 ($1.16 per serving). If you enter their subscription savings, it lowers the price to $27.99 per bottle ($0.93 per serving). 


  • Keto-friendly. 
  • Dairy-free. 
  • Two flavors are available (blueberry pomegranate and hibiscus lemonade). 


  • Uses proprietary blends
  • Small serving size. 
  • Some ingredients might be underdosed. 

Benefits Of Reds Superfood Powders

Just like green powder supplements, red powders offer several benefits. While the benefits might vary from each brand depending on the ingredients they use, they can improve health overall. 

Here are some additional benefits you might experience when taking a red powder supplement. 

Red tonik and berries on table

1. They Are High In Antioxidants

One of the most significant benefits of red powder supplements is that they are high in antioxidants, especially polyphenols. Antioxidants help reduce free radicals, which can produce oxidative stress in large numbers. 

Too much oxidative stress can lead to cell damage, inflammation, and an increased risk of chronic illnesses. 

So, a formula rich in antioxidants, such as red powder supplements, can reduce inflammation and the risk of type 2 diabetes and heart disease. 

2. Boosts Energy Levels

Red powders are high in essential vitamins and minerals from the B complex, C, K, and A. 

Vitamins from the B complex help convert food into usable energy, providing a good energy source. Additionally, they can help fight fatigue, providing a good energy boost without a crash (such as the one you might get when drinking caffeine). As a result, they make a great healthy alternative to energy drinks

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3. Improved Cardiovascular Performance

Many reds supplements contain Beetroot, rich in dietary nitrates, which the body converts into nitric oxide – a molecule that plays a crucial role in vascular health by dilating blood vessels. This dilation improves blood flow, enhances oxygen delivery to muscles, and may significantly boost exercise performance.

4. Improves Cardiovascular Health

Due to its high antioxidant content, red powder supplements can help reduce the risk of heart disease. Also, ingredients such as beetroot powder can help reduce blood pressure, which helps improve cardiovascular health (source). 

But besides being a great way to boost cardiovascular health, thanks to their effect on vasodilation, they are also one of the best supplements for endurance

5. Enhanced Immune Function

The combination of antioxidants and essential nutrients helps enhance immune function. As a result, you are less likely to catch a cold or any bacteria that can cause harm. 

6. Better-Looking Skin

Finally, red powder supplements can help improve skin. Its antioxidant properties help reduce the signs of aging. Additionally, they are high in vitamin C, which can help boost collagen production (source). 

Collagen is one of the most abundant proteins in the body. It can help improve elasticity and hydration, making skin look better and younger. 

Drinking Red tonik in shaker bottle
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What To Look For In A Red Powder Supplement

We’ve seen the best eight red powder supplements available. However, if you cannot get one, it’s essential to understand how to pick a good red powder supplement. 

Here are the six characteristics you should analyze when picking a red powder supplement. 

Proprietary Blends

Most supplements use proprietary blends. This means they don’t have a clear label, making it more challenging to analyze if the product contains ingredients with clinically proven doses. 

The problem is that no matter if they have the highest quality ingredients, they might not provide the intended benefits if they don’t come in the correct doses. 

So, when choosing a supplement, search for one with a fully transparent label. 

Red tonik label March 2023
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The ingredients are what make each red powder supplement stand out over the rest. 

Look for a red powder supplement with high-quality ingredients. Hopefully, it has non-GMO, organic, and clinically researched ingredients.  

Check for other ingredients, such as artificial flavors, colorings, and sweeteners. While safe, they might produce digestive issues such as bloating, gas, or stomach cramps. 

Serving Size

The serving size is next on the list of things you must consider when purchasing a red powder supplement. 

A small serving size with several ingredients probably means they are likely to be underdosed. It’s easy to determine if it is underdosed if it has a fully transparent label. But, if it comes in proprietary blends, it is more challenging. 

But, if a supplement has a small serving size (less than 6 grams) and has several ingredients (>30), it will probably have some ingredients with low doses. 

Third-Party Tested

The FDA does not regulate dietary supplements. This means several companies make claims regarding their ingredients or benefits. 

To ensure you get a high-quality product, purchase one with as many certifications as possible. Look for a red powder supplement that is third-party tested. This guarantees the safety and efficacy of the ingredients. 


Like green powder supplements, red powder supplements are not cheap, especially if they contain high-quality ingredients in the correct doses. 

Now, don’t let the price fool you. Just because a supplement is more expensive, it doesn’t make it the best or the other way around. Just because it’s cheaper, it is the best option. 

Analyze the ingredients, doses, company benefits, and other extras (like a money-back guarantee) to determine if the price is fair. 

Also, search for companies that offer several discounts. It can be bulk savings if you want to avoid subscription savings. Or, you might forget to purchase their supplements once they run out. In this case, a subscription saving might help and offer discounts. 

There are even companies that offer green and red powder bundles


Red powder supplements might have a better taste than green powder supplements. 

However, some people still don’t seem to like them. Taste is a very subjective matter. So, checking for customer reviews is the best way to know if you will probably like the supplement’s taste. 

There are ways for you to mask the flavor of a red powder. You can put some fruit juice, green tea, or fruit. But keep in mind that this will increase the caloric content. 

Red Tonik Morgan in the gym
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Finally, reviews give you a perspective of the product when you haven’t purchased it. Thanks to them, you can check if the flavor is acceptable, its consistency, or any possible side effects. It can also let you know how is the company’s customer service. 

Make sure you check as many reviews as possible. Don’t only check the website’s reviews. Check trusted websites such as Amazon or Trust Pilot. 

Key Ingredients In Reds

As we’ve seen, some ingredients are common in red powder supplements. The reason is that they offer several health benefits. 

  • Beetroot. It has several benefits for both men and women. Beetroot can increase nitric oxide, which helps reduce blood pressure and improve performance. In addition, it is high in antioxidants which can reduce inflammation. 
  • Mushrooms. While they are not red, mushrooms can bring several benefits depending on which one it added. It can help boost energy, enhance immune function, and improve performance. 
  • Grape seed, resveratrol, turmeric, and berries. Finally, these last ingredients are potent antioxidants that can help reduce inflammation, improve immune function, and reduce the risk of chronic illnesses. 

Why We Recommend Red Tonik

Before we go, if we have to pick only one red powder supplement, you might wonder which one to choose. 

The best red powder supplement available is Red Tonik

Red Tonik has a fully transparent label with clinically proven ingredients and researched doses. So, not only do you get high-quality ingredients, but you know they come in the correct doses to provide the intended benefits. 

In addition, Red Tonik has a 365-money-back guarantee and offers several bundle savings. 

Red Tonik front with badges
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